Jul 8

Guide to Conspiracy Theories

Conspiracy theories highlight the humanistic need to make sense of situations that on the surface appear to be unexplainable, however, at times that inquisitiveness can spiral far beyond a notion or idea. Join Dave and Greg as they take a close look at what conspiracy theories ar ... Show More

50m 21s

Jul 1

Guide to Solution Focused Therapy

Solution Focused Therapy is a brief therapeutic approach that utilizes an individuals strengths and resources while taking a goal oriented, present and future thinking strategy versus a focusing on past problems. Join Dave and Greg as they break down Solution Focused Therapy and ... Show More

46m 21s

Jun 24

Guide to Ikigai

Ikigai, which translates to reason for being, is a Japanese concept that involves identifying your skills, what you are passionate about, and using them to create a life worth living. Join Dave and Greg as they work through the elements of this concept and share their thoughts on ... Show More

56m 25s

Jul 2021

Zoe Blaskey (Part 1) - The Antidote to the Toxic Perfectionism of Motherhood

Today's guest is Zoe Blaskey.Zoe is the founder of Motherkind, a self empowerment platform for modern mums. Through Motherkind, Zoe coaches mothers of all backgrounds from Global CEO's to full time moms on how to navigate the huge challenges of modern motherhood.Zoe hosts the Mot ... Show More

32m 55s

May 2021

#11: Got Mommy Issues? Healing the 'Mother Wound'

You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. In light of Mother's Day, today we're talking about healing the "Mother" wound (as a part 2 to our 'Daddy Issues' episode), ... Show More

21m 27s

Sep 2022

56 - The Mother Wound / Mommy Issues ft. Stephanie Therapy

Mothers define our childhood, so it only makes sense that they might define our adulthood too, right? In today’s episode, Louise is joined viral TikTok Therapist, LMFT and EMDR/TRM trained therapist and the powerful pair discuss all things Mummy issues and look at the complex rel ... Show More

40m 50s

Jul 2021

Zoe Blaskey (Part 2) - Matrescence, Present Parenting, and Why Children are Born Whole

This is Part 2 of my talk with Zoe Blaskey.Zoe is the founder of Motherkind, a self empowerment platform for modern mums. Through Motherkind, Zoe coaches mothers of all backgrounds from Global CEO's to full time moms on how to navigate the huge challenges of modern motherhood.Zoe ... Show More

28m 2s

Feb 2023

131. Living with ADHD & Hashimoto's and Helping Women Uncover Real Healing & Growth with Kaitlin Soule, LMFT

Kaitlin Soule is a Licensed Marriage and Family Therapist and author of A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution. She specializes in women's mental health, anxiety, and modern parenting, empowering modern women to take agency over their life and ... Show More

41m 53s

Mar 2021

Shaw & The Abandoning Narcissistic Mother - Childhood Trauma, Toxic Mother, & Narcissistic Abuse Survivor

Chad talks with Shaw about being raised by her narcissistic mother who scapegoated her from birth. It's a story of abandonment, self harm, normalizing chaos, and going no contact for good. Plus they discuss, manipulation, suicide, addiction, gossip, victim playing, fear, and much ... Show More

2h 14m

Oct 2022

Strong As A Mother Ft. Virginia Thornton

Moms Actually Talk About… The Invisible Load of Motherhood In Episode 2 we are talking about the visible and invisible loads of motherhood and how it impacts our mental health with our special guest Virginia Thornton, founder of Get Well Soon and Black Girls Tennis Club. In this ... Show More

38 m

Nov 2022

The Struggles of Being a Single Mother & How You Can Be a Great Step Father - Ep. 96 Karen Vivas

In this weeks episode we are discussing the struggles of being a single mother. We are joined by Karen Vivas who has one child and knows firsthand what it's like being a single mother and how to navigate motherhood while also being a single young woman. How to date again after se ... Show More

1h 37m

Nov 2022

Sorry Not Sorry

Moms Actually Talk About… Mom Guilt If you have been keeping up with Moms Actually on social media then you know we talk a lot about the need for self care, mom breaks and balance but it wouldn't be real if we didn't talk about the mom guilt that can be associated with ... Show More

25m 20s

Jul 2023

183: The Journey of a Bereaved Parent with Stefania Thomson, Bereavement and Grief Advocate

Trigger Warning: This episode contains the story of a loss of a child and the journey of grief following. The loss of a child is something that nobody can understand unless they experience it. But bereaved parents need support, validation, and awareness. Today, I’m joined by bere ... Show More

56m 40s

Guide to Depleted Mother Syndrome and Mo...