In this episode, I talk about how thinking that you can’t circle back to something or that life is black and white is holding you back from growing and experiencing the kind of reality that feels best for you. Nothing has to be forever.
Feb 2023
52: Why You Can't Change Your Life - Creating New Habits, Visualizing Your Higher Self and Leaving Your Comfort Zone
Listen to this episode if you find yourself stuck in the same routine and are questioning why nothing in your life is evolving. In this episode I talk about what's holding you back, creating new habits, visualizing and showing up as your higher self, leaving your comfort zone, an ... Show More
19m 38s
Jan 2022
360 - It's a bad day, not a bad life
<p>In this episode, I talk about how to avoid thinking a negative emotion will be permanent in your life. I talk about the idea "this too shall pass" and how to actually prove it to yourself by looking back to look forward.</p> <p> Get "The New Mindset Journal", "Single is your S ... Show More
20m 11s
Oct 2023
054. The Ultimate Mindset Shift You Need To Succeed
Many individuals drift through life anchored to the past, reminiscing about the “good ol’ days”. But if you’re always looking to the past, you will never accomplish anything great in the future. In this episode, I’m going to show you the mindset I’ve used to break free of “rememb ... Show More
25m 3s
<p>In this episode, I talk about how we get in our own way by only trying to "be ourselves." I talk about why you can’t discover who you are if you’re stuck in the rut of who you’ve always been.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.ke ... Show More
<p>In this episode, I talk about imposter syndrome, feeling like you're "behind" in life, and self doubt. I talk about why life is about direction, not speed.</p><p>My NEW journal, "The BOLD Journal" is available now on Amazon!</p><p>Instagram: @case.kenny</p><br/> <p>Hosted by S ... Show More
