logo
episode-header-image
Jan 2022
20m 11s

360 - It's a bad day, not a bad life

CASE KENNY
About this episode

In this episode, I talk about how to avoid thinking a negative emotion will be permanent in your life. I talk about the idea "this too shall pass" and how to actually prove it to yourself by looking back to look forward.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Up next
Jul 7
715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 58s
Jul 3
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 17s
Jun 30
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
14m 53s
Recommended Episodes
Oct 2021
How to Destroy Negative Self Talk
To create a positive life, you have to speak positively to yourself. In this episode, I am going to teach you how to destroy the negative thinking that goes on in your head. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Cana ... Show More
20m 35s
Mar 2024
How to beat the battles in your brain
Let’s be honest. This week is just one of those weeks were I am fighting the anxiety battle in my brain. I am here to remind you that you are not alone if you do struggle with anxiety and the constant battles that go on in our brains. And today we dive into how to beat the battle ... Show More
43m 31s
Jan 2023
Get Out of Today's Mental Fog and Find Inner Peace
How do we get out of our confused state of minds to seek happiness connection? This is the question we’re talking about and I’m attempting to answer today. Tune in with something comforting and head on over to the episode on Youtube to leave your thoughts.  I’ll be spending the n ... Show More
24m 38s
Nov 2019
How to Change Your Thoughts
Can I be honest with you? It is not your thoughts that are the issues in your life, it is what you are thinking about your thoughts... aka if you are identifying yourself with those thoughts. Curious what I am talking about? Check out this episode to learn more about how to are n ... Show More
14m 16s
Jul 2023
Is it Natural to be Negative?
On today’s episode of The Mindset Mentor Podcast where today I’m addressing the elephant in YOUR room… Yes, I meant to say it like that. What I’ve found is that there are a ton of people out there right now that are finding themselves feeling more negative than they “should” be. ... Show More
22m 12s
Jun 2024
The Truth Will Set You Free
In this episode, we'll explore how our minds often distort reality, causing us stress and anxiety. But don't worry, I'll show you how to break free from this mental trap!We'll also talk about the power of clear thinking and the importance of seeing things as they truly are, witho ... Show More
17m 12s
Jul 2022
Today might not be a great day, but I’ll make the most out of it regardless.
Hello and welcome to Martin Hewlett's Calming Anxiety. This is the start of our month of positive energy affirmations, courage and belief in who we are. Don't forget the app and now all our podcasts are also on YouTube. Gift the app to a loved one, friend or colleague - https://w ... Show More
9m 32s
Aug 2023
The Great Purge: Spring Clean Your Life to Purge Negative Habits & Thoughts
Welcome to today’s episode of The Mindset Mentor Podcast today. We are going to talk about some thing that I call “The Great Purge”. The great purge is all about doing a deep cleanse of your mind, your relationships, and your environment… and and the way you start this process is ... Show More
17m 46s
Apr 2024
Getting better every day
Today, we're talking about how to get better every day. And sometimes, even when you're going backwards, you still might be moving forward.In this episode, we talk about: Slowly moving forward How to accept falling back into old patterns Evolving into better versions of ourselves ... Show More
28m 39s
Listen to millions of songs and podcasts on Anghami