In this episode, I talk about how to avoid thinking a negative emotion will be permanent in your life. I talk about the idea "this too shall pass" and how to actually prove it to yourself by looking back to look forward. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/) Liste ... Show More
Sep 2024
Listen When a Bad Day Hits
<div>This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feeling your emotions, taking things slow, doing more of what you enjoy, letting ... Show More
29m 33s
Aug 2023
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
In this episode we explore the balance between confidence, happiness, and the reality of experiencing negativity and sadness. When you give yourself permission to feel the full range of human emotions, your emotional fitness increases and your ability to take action in life when ... Show More
34m 56s
Dec 2023
you can live a more positive life
EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to you ... Show More
35m 17s
Apr 2024
339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)
Ever find yourself caught in a whirlwind of negative emotions? One moment you're feeling hopelessly sad, and the next, you're steeped in embarrassment or grappling with relentless anxiety. We've all been there! So in today’s episode, I’m going to lift the lid on why this happens ... Show More
23m 15s
Aug 2025
#666: Not Getting Stuck In The Past (Or Held Back By It)
Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally ... Show More
25m 7s
Apr 2024
CHANGE THE WAY YOU SEE YOURSELF | Best Motivational Speeches
<p>Whatever obstacle you may be facing, it’s not permanent. – Unknown</p> <p>In this episode, Eddie discusses the power of perspective, and how often our biggest challenges, setbacks and mistakes ultimately become the things that propel us forward. He states, "don't be sorry for ... Show More
36m 22s
Dec 2024
Ep. 268 - Your personalized prescription for overcoming undesirable outcomes
In today's episode, we delve into a common yet often overlooked issue: lingering on undesirable outcomes, such as the inability to move past an ex. Discover a transformative, step-by-step process tailored to shift your perspective and actions to achieve more favorable outcomes in ... Show More
14m 23s