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Jul 2023
13m 31s

Why change is so scary -- and how to unl...

TED
About this episode
Unexpected change like an accident, an illness, or a relationship that suddenly ends is inevitable -- and disorienting. With a heartfelt and optimistic take on life's curveballs, cognitive scientist Maya Shankar shares how these challenging moments can inspire transformation, offering three questions to ask when facing uncertainty, so you can let go of rigidity and embrace change.

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