logo
episode-header-image
Jul 2023
50m 42s

new chapter energy

cara and leo
About this episode

new chapter is ... loading!!! in this episode i give you guys an update on a BIG life change to come and how I'm honestly feeling about it. i also talk more generally about starting a "new chapter" and the fears, anxieties but also potential and beauty that come with it. could be a new job, starting university, relationship status update, location change, or even an internal shift - you NAME it, it's all a new chapter and we're in this thing together. 💌

to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on instagramtiktok or subscribe to us on youtube here! ☕ also, if you want to join our BOOK CLUB... you can join us here current book of the month is 'happy place' by emily henry).


for advertising opportunities, or you don't have any social media and want to chat, please email us at: thematchadiariespod@gmail.com


logo credit: @french75studio

Up next
Jul 3
how to stop seeking external validation
this week (in the final part of our external validation series), we continue to deep dive into a topic that’s come up again and again across our episodes : seeking external validation. check out part 1 first, where we reflect on our own relationships with validation, how it’s sha ... Show More
32m 15s
Jun 25
the validation trap: why we crave being liked & why its a lie
this week (part 1 of our external validation series), we’re deep diving into a topic that’s come up again and again across our episodes : seeking external validation. Inspired by a beautiful piece of writing that perfectly captured our feelings (we read it at the start of the epi ... Show More
54m 44s
Jun 18
what actually goes down on billionaire yachts (and yes, jeff bezos was there)
this week’s episode is a whirlwind. leo takes us behind the scenes of her surreal work trip to the monaco grand prix — think superyachts, free drinks from restaurant owners, awkward encounters with billionaires, unexpected dance battles with martin garrix, and even spotting jeff ... Show More
1h 3m
Recommended Episodes
Jul 2023
EP 72. Making My Life More Meaningful
Hi, Girlypops! Happy Monday and welcome to another episode where our host, Ally, gives you some life updates and chats with you for a few minutes. She then goes right into a couple of topics of this week's submissions where we talk about experiencing growth through a positive ... Show More
37m 39s
Aug 2023
EP 76. How To Bite Your Tongue and Trust The Process
Hi, Girlypops! Happy Monday and welcome to another episode of Girlypopcast - We are so glad you're here! This week, our host, Ally shares a few brief life updates including her (almost) trip back to Nashville and a travel story time. We then cover a few of your guys' subm ... Show More
48m 21s
Jul 2023
EP 70. You Can Leave The Abuse
Happy Monday, Girlypops and welcome to another week and episode! This week, our host, Ally, catches you up on some exciting life updates and then dives right into your submissions and topics. This week was really special and encouraging for our community as we talked about stayin ... Show More
35m 41s
Feb 2024
128 - Self-Care Made Simple
This week we're catching up with Beth and Matt's personal lives and discuss the 30 day health challenges that both Beth and Matt's teams ran recently and the lessons learned from those challenges! We also go heavy on the self-care talk this week as it's one of our ... Show More
50m 3s
Jul 2023
EP 71. How To Know If They're A Distraction Or Are Sent To Be The One
Happy Monday, Girlypops!!! Welcome to another week and we're so happy to be back! Our host, Ally, starts the episode off with a few quick life updates and recaps while then going straight into a couple of your submissions. She goes over two very relatable and similar topics s ... Show More
43m 42s
Aug 2023
EP 75. I've Been Lied To For Years
Hi, Girlypops! Happy Monday and welcome to another episode of Girlypopcast - We are so glad you're here! This week, our host, Ally shares a few brief life updates while then transitioning to a couple of submissions. She goes over a long term past relationship that isn't h ... Show More
50m 33s
May 2024
CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy
in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear ... Show More
31m 52s
Apr 2023
EP 60. They’ve Moved On and I Haven’t Yet..
Hi, Girlypops! Happy Monday and welcome to episode 60!!! On this episode, our host, Ally, reads through some of your submissions and chats all about trusting the process of life and trying not to stress over things too much. We talk about things such as break ups to how it's ... Show More
42m 53s
Sep 2023
EP 79. What Is My Purpose?
Hi, Girlypops! Happy Monday and welcome to another episode where our host, Ally, shares a few life updates followed by three submissions sent in by you guys! This week, we go over topics such as making the first move, prioritizing faith in a longterm relationship, and lastly, won ... Show More
32m 13s
May 2023
EP 62. How To Set Healthy Boundaries
Hi girlypop! Welcome back to another episode of Girlypopcast where our host, Ally, gives her weekly life updates followed by your guys' submission and topics for this week. We cover topics like finally letting go of toxic romantic relationships and what that healing could loo ... Show More
46m 4s