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Jul 2023
19m 30s

Koon Rijjeil Ep1: The Personal Reflectio...

Koon Rijjeil, كون رجال
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Jun 24
Koon Rijjeil Ep 33: How I Lost Who I Am
What if the problem was never motivation?After months away from the podcast, I wanted to sit down and record something honest.For a long time, I’ve lived with an all-or-nothing mindset. If I wasn’t giving 100%, I felt like I was failing. In training. At work. In relationships. Wi ... Show More
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Mar 2026
Koon Rijjeil Ep 32: Mohammed Akkaoui On How No One Prepares You For Times Like These
What happens when everything around you feels heavy… and no one really knows how to deal with it? In this emergency episode of Koon Rijjeil, Karim sits down with Mohammed Akkaoui to talk about what people are feeling right now but don’t know how to express. The pressure. The reac ... Show More
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What does it actually mean to be a man today? In this episode of Koon Rijjeil, Karim sits down with life coach, Nike Ambassador and founder of Bidaya, Nour Bachir, for a real conversation about mental health, family dynamics, relationships, and the kind of masculinity we rarely s ... Show More
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