logo
episode-header-image
May 2025
35m 36s

Koon Rijjeil Ep 26: What They Don’t Tell...

Koon Rijjeil, كون رجال
About this episode

He opens up about:

  • His battle with depression and the journey to healing
  • The pressure of high expectations and relentless self-criticism
  • Redefining masculinity on his own terms
  • The importance of knowing when to push—and when to pause
  • And the powerful moment he realized that no one is coming to save him

This episode isn’t polished. It’s real. And if you’re struggling, doubting yourself, or quietly fighting battles no one sees—this one’s for you.

🎙 Koon Rijjeil is a podcast about what it really means to be a man today. Vulnerability. Growth. Redefining strength.

One day or day one. You decide.

Loved the Episode? Follow us to stay up to date with the latest episode launches and news updates!

!أحببت الحلقة؟ تابعنا للبقاء على اطلاع بأحدث إصدارات الحلقات وتحديثات الأخبار

Instagram: https://www.instagram.com/koonrijjeil

Up next
Oct 23
Koon Rijjeil Ep 28: ChatGPT Asked Me What I’ve Been Avoiding
In this special solo episode of Koon Rijjeil, Karim Saad takes a bold step inward and letting AI ask him the uncomfortable questions men often avoid. 🤖💭What unfolds is an unfiltered, deeply personal conversation about masculinity, love, vulnerability, and healing. Karim reflect ... Show More
32m 35s
Oct 10
Koon Rijjeil Ep18: Endurance Training—Shaping the Modern Man
🎶 From music stardom to shipping companies and conquering an Ironman competition, the journey is never easy! Join us as we sit down with Hisham Yahyai, host of the High Performance Podcast, to explore the trials and triumphs that have defined him as a man. 💪 In this episode, we ... Show More
1h 21m
Oct 9
Koon Rijjeil Ep19: Cultivating Emotional Awareness and Men of Integrity
🔥 A Men's Mental Health Month Special! 🔥 We had an unforgettable conversation with the one and only Adil Hussein, founder of The Brotherhood UAE—an inspiring community redefining Masculinity for men across the UAE. 🇦🇪💪 In this episode, we dive deep into:Adil’s experiences wi ... Show More
53m 58s
Recommended Episodes
May 2025
Koon Rijjeil Ep 26: What They Don’t Tell You About Life After Antidepressants
He opens up about:His battle with depression and the journey to healingThe pressure of high expectations and relentless self-criticismRedefining masculinity on his own termsThe importance of knowing when to push—and when to pauseAnd the powerful moment he realized that no one is ... Show More
35m 36s
May 2025
Stop Apologizing For Who You Are | Powerful Motivational Speeches
At some point, you have to stop shrinking to make others comfortable.You have to stop apologizing for your growth, your ambition, your truth.This is about owning who you are — not just when it’s easy, but when it challenges the world around you.The first speech in this compilatio ... Show More
45m 12s
Nov 2024
Episode 371
In this candid solo episode, Faisal returns after a month-long break to share an emotional and eye-opening journey through unexpected health challenges. From asthma attacks to shocking blood test results, he opens up about the wake-up call that pushed him to make drastic lifestyl ... Show More
41m 8s
Nov 2024
Episode 186 Continuing to Remember to Become Full of Your True-Self
<p>Welcome to the next season of the Awakened Woman Self Care podcast. I'm beginning season 7 with an updated introduction and a reprise of episode 135 which was inspired by the phrase full of yourself, the episode explored the question, <em>"If you're not full of yourself, who e ... Show More
35m 13s
Jun 2025
Dominic Calvert-Lewin: My Story on Being Misunderstood, Judged, But Resilient (E355)
<p>Dominic Calvert-Lewin is a Premier League striker known for his athleticism, drive, and key role at Everton FC. But beyond the goals and headlines, he’s also faced a tough road of injuries, personal setbacks, and intense pressure.&nbsp;</p><br><p>In this episode, Dominic opens ... Show More
1h 20m
Mar 2021
Ep 4 - Unpacking Story: Mandisa
<p>Listen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Mandisa's story and talk about how past sexual trauma will impact us in the present. It is necessary to go back in order to move forward. <br><br>Have a friend wh ... Show More
29m 3s
Oct 8
DON'T BE AFRAID | Powerful Inspirational Speech
Growth is never comfortable, and that’s what makes it powerful. This episode is a reminder that the next chapter of your life doesn’t begin when you feel ready...it begins when you decide not to be afraid.More from Eddie Pinero:Monday Motivation Newsletter: https://www.eddiepiner ... Show More
43m 47s
Oct 2023
#178: Coping with Crisis in an Emotionally-Intelligent Way
<p>In an age of information overload and devastating crises unfolding before our eyes, the importance of critical thinking and emotional regulation can not be understated. We must remain grounded and informed in the face of overwhelming news, opinions, and emotions. Tune in to le ... Show More
37m 19s
Oct 29
CONTROL YOUR THOUGHTS, CHANGE YOUR LIFE | Master Your Beliefs Today
Most of the things we fear never actually happen.And even when they do, the pain we anticipated is almost always worse than the reality itself. This speech explores the truth that our greatest battles are rarely fought in the external world, they’re fought in the mind.Eddie Piner ... Show More
42m 9s