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Jul 2023
55m 4s

The Perfect Full Day of Eating (With a S...

Mike Vacanti | Jordan Syatt
About this episode

In this episode, we discuss each of our ideal, "perfect" days of eating—which foods we would eat, how often, and in what quantities. We also have a surprise ending, which Jordan does not want to discuss at all, but Mike forces him to take part in.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


Thank you!

-J & M


WATCH this episode on YouTube: https://youtu.be/Aw0Ot4HbMws


TIMESTAMPS:

(00:00) — Intro

(00:11) — Jordan's perfect day of eating

(09:01) — Mike's perfect day of eating

(20:54) — What was Mike like in college?

(26:35) — "Butterfly Effect" moments in our lives

(32:57) — Mike's fitness journey

(38:08) — A surprise discussion that Mike loves even though Jordan is reluctant

(53:50) — Wrap-up


You can find a full transcript of this episode by clicking here


Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast


Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


----


Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com


© 2023 Michael Vacanti & Jordan Syatt

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