Jul 2023

15m 5s

Stress, Trauma, and Nervous System Regul...

Mastin Kipp

About this episode

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

How intentional breathing impacts our physiology.
The significance of the vagus nerve's development during the in-utero period and early years.
The difference between post-traumatic stress and post-traumatic growth.
And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Up next

Yesterday

What No One Tells You About the Difference Between Mindset Work and Trauma Healing

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why being called a victim is often code for "I can't help you navigate pain."How trauma healing requires naming the wound before changing your identity from victim to survivor to thriver ... Show More

13m 34s

Jul 7

How Your Nervous System State Determines Your Coaching Success (Not Your Certifications)

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why your nervous system state matters more than your sales techniques when helping clients say yes.How people come to you on their worst days and why you must stay regulated to help them ... Show More

12m 21s

May 28

Why Creating Purpose From Trauma Is More Powerful Than Finding It

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why searching for the "reason" trauma happened can be less helpful than creating purpose from it.The way illness can serve as an initiation into higher consciousness.How to connect your ... Show More

13m 41s

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