We get it, you want to start meditating. But everything you’ve tried is too serious, too boring, and totally unrelatable. If lavender candles, an Enya playlist, and endless sun salutations simply aren’t doing the trick, this podcast from Betches Media might finally be the thing to help you breathe. (Literally.) In a series of guided meditations, sisters Jord ... Show More
Jun 2023
Positive Affirmation, Day 2 Radical Self-Acceptance Meditations
Today, you're guided as you repeat an affirmation to create a more positive narrative of your life. Let go of fear, self-doubt, and anxiety as you open up to new opportunities. This is part 2 of a 7-Part Meditation Series Radical Self-Acceptance Meditations, Episodes 2910-2916. C ... Show More
10m 37s
Jun 2023
Finding Courage to Accept Yourself, Day 7 Radical Self-Acceptance Meditations
You have reached the final episode of radical self-acceptance! Feel at peace with creating a new narrative for your life. Many thanks to your fellow meditator, Yeara, for sharing her journey with us this week. It takes courage to share who you are. This is part 7 of a 7-Part Medi ... Show More
10m 22s