Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions five years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, inspiration, and meditation.
Today he shares lessons learned from this experience, imparting wisdom that is equal parts prof ... Show More
Today
ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here ... Show More
1h 40m
Sep 29
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the ... Show More
2h 48m
Jan 2022
A Spiritual Approach To Death, Abundance & Purpose w/Gurudev Sri Sri Ravi Shankar EP 1216
Today’s guest is Gurudev Sri Sri Ravi Shankar! He is recognized globally as a humanitarian, spiritual leader and peacemaker. He has touched the lives of more than 450 million people around the world, resolving conflicts through dialogue and self-awareness, teaching positive appro ... Show More
1h 23m
Nov 2019
David Richo on Navigating the Five Givens in Life
David Richo, PhD is a psychotherapist, teacher, workshop leader and writer who works in Santa Barbara and San Francisco, CA. He combines Jungian, poetic and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and worksh ... Show More
40 m
Jul 2023
Practicing Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
59m 57s
Nov 2023
How To Find Happiness, Tune Into Your Intuition & Make Friends With Your Thoughts with Light Watkins #398
Could you live out of a single backpack? Not for a few weeks or months, but as a lifestyle choice? Well, five years ago, today’s guest gave up his luxury apartment, its contents, his cars and all his possessions – apart from those that fit into his trusty backpack. Light Watkins ... Show More
2h 11m
Mar 2022
2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation
Richard Paterson of Think Less and Grow Rich reminds you that peace is your true natureEpisode 2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on MeditationRichard is an ex-monk, meditation teacher, transformational coach and author of two books, “ ... Show More
11m 2s