logo
episode-header-image
Mar 2022
10m 2s

2282: Peace Is Your True Nature by Richa...

Justin Malik
About this episode
Richard Paterson of Think Less and Grow Rich reminds you that peace is your true nature Episode 2282: Peace Is Your True Nature by Richard Paterson of Think Less and Grow Rich on Meditation Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades ... Show More
Up next
Today
3903: Sorry, Not Lonely by Greg Audino on Solitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3903: Greg Audino offers a bold and compassionate perspective on loneliness, challenging the belief that it’s a permanent s ... Show More
8m 19s
Yesterday
3902: How to Turn Around a Bad Day: A Step By Step Guide by Jennifer of Simply Fiercely on Emotional Reset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3902: Jennifer breaks down a practical, compassionate method for transforming a rough day into a more manageable one. Throu ... Show More
9 m
Feb 4
3901: Getting Better All the Time by Tynan on Self-Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3901: Tynan explores the mindset shift from seeking perfection to embracing constant, incremental self-improvement. By high ... Show More
8m 49s
Recommended Episodes
Jul 2023
Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions five years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, inspiration, and meditation. Today he shares ... Show More
2h 6m
Feb 2023
Finding Peace; A Meditation Masterclass
We all want to find peace. We all want to experience contentment. And most of all, we all want to be happy. So why are these states so elusive? From reducing stress and anxiety to improving immune function and sleep quality, meditation has been shown to positively impact our brai ... Show More
1h 50m
Jan 2024
Meditation: Spiritual Growth (Renewal)
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
13m 50s
Mar 2021
The Profound Upside of Self-Diminishment | George Saunders
There is a powerful scene in a novel called Lincoln In the Bardo, where President Abraham Lincoln has come to the cemetery where his young son, Willie, is soon to be buried. Willie had passed away at the White House where he had gotten sick. Lincoln is so distraught that he goes ... Show More
1h 8m
Mar 2020
BONUS: Guided Meditation with Jack Kornfield
Rick Rubin talks with his friend, world-renowned Buddhist and meditation teacher, Jack Kornfield. He's long been one of the most influential figures in American Buddhism.He connects with Rick by Zoom to guide him and you through a couple of different guided meditations. A gift fo ... Show More
53m 47s
May 2021
Finding Inspiration in Uncertain Times with Bestselling Author and Meditation Teacher Light Watkins
Light Watkins, a Transcendental Meditation teacher, bestselling author, and motivational speaker, talks about his life as an experiment for personal growth through uncertainty and discomfort. A few years ago he committed to writing a daily inspirational email to his list and as h ... Show More
59m 51s
Jan 2023
The Surprising Science About Relationships & Happiness | Robert Waldinger
<p>What if the key to living a good life is actually a lot closer than we all realize? Whether you're a long-time listener of the podcast or this is your first time tuning in, I bet some part of you is searching for the answers to living a good, meaningful life. You've probably w ... Show More
1h 8m
Dec 2023
408. Jordan Peterson & Sam Harris Try to Find Something They Agree On
Dr. Jordan B. Peterson sits down with author, philosopher, and app developer Sam Harris. They discuss the benefits of routine meditation, deleting X (twitter), the issue of defining a Higher Good, the reality of evil, and the difficulty in establishing a shared morality.   Sam Ha ... Show More
2h 10m