David Richo, PhD is a psychotherapist, teacher, workshop leader and writer who works in Santa Barbara and San Francisco, CA. He combines Jungian, poetic and mythic perspectives in his work with the intention of integrating the psychological and the spiritual. His books and workshops include attention to Buddhist and Christian spiritual practices. He is the a ... Show More
Jul 31
The Art of Seeing Others (and Being Deeply Seen) | David Brooks
In this episode, David Brooks explores the art of seeing others and being deeply seen, and why our ability to make another person feel truly seen, heard, and understood may be one of the most important skills we can develop. He discusses the power of curiosity, the questions that ... Show More
1h 9m
Jul 24
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self- ... Show More
1h 8m
Aug 2023
Dr. David Richo: Don’t Bring Childhood Wounds into Adult Relationships
David Richo PhD, MFT (psychotherapist, teacher, writer, and workshop leader) shows us how to become the best we can be at loving as he dispels the myths of what love actually is, explains how our relationships with our parents may unwittingly affect our romantic partnerships, and ... Show More
1h 30m
Dec 2024
Ep.17 Spiritual explanations behind global conflicts, relationships trauma, and unexplained pain
<p>In this episode, David delves into the transformative power of personal growth as a path to collective change. Drawing from Kabbalistic teachings and timeless spiritual wisdom, he challenges listeners to prioritize inner transformation over outward activism. Through thought-pr ... Show More
17m 46s
Aug 2022
2447: Peak Experience and the True You by Richard Paterson
Richard Paterson of Think Less and Grow Rich talks about peak experiences
Episode 2447: Peak Experience and the True You by Richard Paterson
Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy ... Show More
10m 57s
Jul 2023
Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
Light Watkins is an expert meditation and spiritual teacher who gave up all his earthly possessions five years ago (save what he could fit into a small backpack) and proceeded to travel the world giving talks on happiness, mindfulness, inspiration, and meditation. Today he shares ... Show More
2h 6m
<p dir="ltr">Make peace with the difficult parts of your personality.</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://ifs-institute.com/">Dr. Richard Schwartz</a> is a contemporary psychotherapist, PhD in marriage and family therapy. He founded the Internal Family Sys ... Show More
