Holiday party season is upon us. But before you reach for that second cocktail (or third), let’s take a look at the science behind what alcohol actually does to our bodies with Dr. Jason Kilmer, Associate Professor in Psychiatry and Behavioral Sciences at the University of Washington. Plus, we'll unpack the rise of the mocktail movement and whether ‘Dry Janu ... Show More
Apr 28
Autism Doesn’t End at Childhood. Here’s the Reality
A listener named Victoria wants to know what comes next for her autistic teenage son. This week on Paging Dr. Gupta, we look at how the needs of autistic kids change as they grow up. Plus, common misconceptions about independence, college, and work for autistic teens and adults, ... Show More
16m 40s
Apr 24
What You’ve Wanted to Know About Autism but Were Too Afraid to Ask
In response to a listener's call about her autistic son, Dr. Sanjay Gupta invited leading autism researcher Dr. Matthew Lerner, Director of the Social Connections and Treatment Lab at the A.J. Drexel Autism Institute, to break down how our understanding of autism has changed, wha ... Show More
30m 6s
Sep 2024
30 Days Alcohol Free | Here's What I learned: The Good, Bad and Ugly - 1124
Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning sign ... Show More
46m 43s
Dec 2024
New Year, No Hangover: How to Bounce Back Fast (Revisit)
Hangovers and New Year’s Day often go hand in hand, but it doesn’t have to be that way. In this episode of "Health Hacks," Dr. Mark Hyman breaks down what really happens when you drink too much alcohol, how it affects your brain, liver, and immune system, and why your gut might b ... Show More
37m 12s
Apr 2025
Cold Plunges, Morning Routines & The 3 Bursts of Ageing
In this week’s episode of The Wellness Scoop, we’re diving into some of the most talked-about trends and headlines in health and wellness. We look at the new science around ageing reveals we don’t age steadily — but in three distinct bursts at 34, 60 and 78. What’s happening insi ... Show More
58m 42s
Dec 2020
Act Today: Radio Headspace Holiday Rewind
Mindfulness focuses on being present in the moment. Nevertheless, it is still important to reflect on the past and plan for the future. Our present consciousness shapes our future. Radio Headspace wishes you a happy, healthy, and mindful holiday season. Try some Headspace today. ... Show More
4m 53s
Jul 2024
2646: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mental Health & Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2646:
Kathy Robinson's insightful narrative on AthenaWellness.com delves into the significance of seasonal changes, particu ... Show More
10m 35s
Jun 2023
I Feel Guilty That I’m Regressing In My Body Acceptance Journey
TW: In this episode we talk about disordered eating, weight, and negative body image. Sometimes it’s hard not to take one step forward and two steps back (give or take). In a very honest convo, Remy and Emily share their recent struggles with body image and falling back into old ... Show More
45m 35s