I am still in vacation mode and have taken a little break from recording and sharing, however I was inspired to record a short video after I shared a post over on IG which says "Feeling Safe is Essential To Healing." I realized a little video may be helpful to elaborate just a tiny bit. Should be back to recording sometime in August. https://youtu.be/PayC5jf ... Show More
Nov 15
Your Pain Has A Name: A Journey to Healing with Monica DiCristina
<p>In this conversation, author and trauma therapist Monica DiCristina shares her insights on the importance of naming pain and understanding one's emotional triggers. She discusses her book, 'Your Pain Has A Name,' and emphasizes the significance of accurate diagnosi ... Show More
22m 37s
Jul 2022
ASMR | Dormir en 30 minutes 💤 Je reprends doucement les tournages
<p>1 mois sans tourner c'est long !! il me faudra encore quelques semaines pour être totalement guérie et récupérer l'énergie mais je peux de nouveau tourner et ça fait du bien. cet été, il n'y aura donc qu'une vidéo par semaine, le lundi à 20h30, et je reviens en force à l ... Show More
30m 28s
<p>In this episode, I talk about healing. I talk about when and how we heal and why it's not something we should ever avoid.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)</p> <p>Listen ... Show More
