logo
episode-header-image
Jul 2023
29m 47s

Ep. 437: To Make a Good Connection, Talk...

Gretchen Rubin / The Onward Project
About this episode
We talk about the fact that despite the widespread “reticence bias,” research suggests that we appear more likeable and interesting to a stranger when we talk more than half the time. We also discuss why it’s so important never to put anything in a text or email that we wouldn’t want to be made public, why it’s useful to eat before an important meeting, and ... Show More
Up next
Aug 12
Ep. 599: Treat Your Home Like a Hotel, Plus a Common Relationship Blindspot
Why you should treat your home like a hotel, and a common blindspot that can lead to unnecessary conflict. Plus a relationship hack. Episode highlights: Try This at Home: treat your home like a hotel—declutter, fix small annoyances, and add small touches of luxury. [03:10] Happin ... Show More
32m 51s
Aug 10
Little Happier: Are You a Clutch Player or a Fast Starter?
Many players and teams struggle during clutch time—but not every player or team faces that challenge. Never assume that your problems are the same as other people’s. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft ... Show More
4m 12s
Aug 8
More Happier: Have You Ever Felt Anonymous? Plus a Lesson for Upholders
Gretchen shares a recent insight on feeling "anonymous" versus "present." We also discuss a lesson for Upholders and gift-worthy pop-up books. Episode Highlights Something Making Us Happier—Elizabeth's new Wordle streak milestone and Gretchen’s favorite pop-up books [00:36] I’ve ... Show More
31m 18s
Recommended Episodes
Sep 2021
How To Have Better Conversations
In this episode, we get a few great tips on how to have better conversations. Go to https://7goodminutes.com/podcast/better-conversations for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
9m 35s
Nov 2023
5 Communication Secrets That Will Make People Respect You & Love You
Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side -> lifemd.com/CHARM In today’s episo ... Show More
59m 12s
Jul 2021
141: How to be a Super-Likable Person That Everyone Will Want to Talk To
<p>A podcast listing 10 easy ways to become a super-likable person that people will want to talk to. Whether you are attending a conference, a meeting, or dinner, learn how to exude likability that will help you connect with people in a way they won&apos;t forget!<br/><br/><em>In ... Show More
14m 19s
Jun 2024
462: How To Have Better Conversations
Opening up to vulnerability, asking better questions and mindfulness are all tools to have better conversations and improve your relationships. Listen to today's show for actionable tips to engage with your partner, friends and family in deeper conversations. In this episode with ... Show More
34m 16s
Mar 2022
504. The Key To Success + Connection That No One Talks About
Our subconscious cues communicate so much of what’s brewing under the surface. Behavior expert, Vanessa Van Edwards, has mastered the impact of what cues reveal and how they can be weaponized to your advantage. From elevating interactions with your community, both online and IRL, ... Show More
1h 33m
Jan 2024
3 Ways To Boost Your Likability For Easy Networking | Toolbox
In today’s episode, we tackle likability with AJ, Johnny, and Michael Herold.  In this episode, we unpack the secrets to becoming irresistibly likable, mastering the art of propinquity, and leveraging your network effectively. We tackle burning questions such as how to build a v ... Show More
52m 19s
Mar 2024
447: Building Better Communication, Compassion And Connection
Our relationships are often a product of the quality of our communication. Communication involves much more than just the words we speak. Listen to today's show to learn how to approach and have conversations that will produce more connection and love in your relationship. In thi ... Show More
49m 41s
Mar 2021
How to Talk to Strangers (Listener Question)
We spend a lot of time thinking about how to have conversations with people we care about. After all, these are the relationships that have the biggest influence in our lives. But what if we spent as much time thinking about the conversations we have with strangers? Could there b ... Show More
16m 36s
Dec 2022
Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy
In this episode, we discuss: 1. How our thoughts and actions can shape our lives 2. The importance of paying attention to what we feed our mind 3. How our personality is not as fixed as we may think For More Show Notes, click here! See omnystudio.com/listener for privacy info ... Show More
1h 14m
Apr 2023
How to Connect More Deeply Through Our Senses with Gretchen Rubin
In This Episode, You'll Learn: How to utilize our five senses to more deeply connect with the world Why exploring the world through your senses to experience life more vividly and playfully. How sensory experiences are a meaningful way to connect with others. Keeping a “5 Se ... Show More
1h 9m