Opening up to vulnerability, asking better questions and mindfulness are all tools to have better conversations and improve your relationships. Listen to today's show for actionable tips to engage with your partner, friends and family in deeper conversations.
In this episode with Ashley Kirsner we discuss relationship advice topics that include:
Tools to o ... Show More
Jul 15
Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More
54m 45s
Jul 6
Breaking Old Patterns for Deeper Love with Stefanos Sifandos
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repa ... Show More
57m 9s
Sep 2021
How To Have Better Conversations
In this episode, we get a few great tips on how to have better conversations.
Go to https://7goodminutes.com/podcast/better-conversations for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
9m 35s
Apr 2025
#183: How to Be a Better Partner
<p>When we think about improving our relationships, we’re often focused on what <em>isn’t</em> working — what our partner could do differently, how we’re not getting our needs met, where communication is breaking down.</p><p>But in this episode, I want to invite a slightly differ ... Show More
22m 19s
Oct 2022
#31: 5 Tips to Improve Your Relationship Communication Skills
<p>This week, I'm sharing 5 tips to improve your relationship communication skills. Communication is one of those areas of relationships where most of us are running on a less-than-ideal autopilot. Fortunately, you can learn new communication skills quickly and easily, so t ... Show More
16m 53s
Apr 2025
2562: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2562: Kylee Lessard shares a raw and relatable story about how one intentional conversation with her partner transformed th ... Show More
10m 3s