logo
episode-header-image
Jul 2023
51m 9s

26: Emotional Alchemy with Akasha

Kelly Brogan MD
About this episode

Today, Kelly is joined by her good friend, Akasha to explore the depth of embodiment beyond simply feeling good in your body, emphasizing its importance and relevance in our lives. Akasha delves into the role of spontaneity in our embodied experience, discussing the need to remove the suppression of artistic expression. Discover how you can bring about profound transformation and self-discovery through embodiment practices that can help you understand the emotions of your body.


Today on Reclamation Radio:

  • The art of embodiment and its practical applications
  • Why does embodiment matter
  • The role of spontaneity in one's liberation and embodied experience
  • The element of catharsis, emotional alchemy, and toning
  • Emotional alchemy through embodiment practice
  • Daily practices to explore in starting one's embodiment journey



Resources:


Connect with Kelly:


This show is produced by Soulfire Productions

Up next
Jul 8
116: The Truth About Parasites No One Told You Yet | Daniel Roytas
Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset here.What if everything you’ve been told about parasites is wrong?In this explosive episode, Kelly sits down with Dr. Daniel Roytas—clinical educator, researcher, and author of Can You Catch a Cold?—t ... Show More
50m 34s
Jul 1
115: How to Heal Trauma & Rewire Your Energy Field Using Sound and Vibration with Eileen McKusick
What if your anxiety isn’t in your mind—but in your field?In this episode, Kelly sits down with researcher, inventor, and Biofield Tuning founder Eileen McKusick, whose groundbreaking work challenges everything we think we know about healing, consciousness, and the human body. Wi ... Show More
1h 6m
Jun 24
114: How to Regenerate Your Bones & Joints in 10 Minutes a Day | Rush Simonson
Learn more about Dr. Kelly Brogan's signature health protocol, Vital Mind Reset here.“Most ‘biohacks’ numb your body—this one helps it remember how to heal.”In this episode, Kelly sits down with Rush Simonson, Chairman and CEO of Juvent Health, a company pioneering a regenerati ... Show More
44 m
Recommended Episodes
Apr 2024
How to Cultivate Emotional Sovereignty Emma Seppälä
In this episode, Emma Seppälä shares insightful perspectives on how to cultivate emotional sovereignty. Drawing from her professional knowledge and personal experiences, she emphasizes the importance of self-awareness, courage, and developing a positive internal dialogue in navig ... Show More
58m 51s
Sep 2022
How to Create Emotional Agility with Susan David
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever ... Show More
43m 40s
Jan 2024
Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life
What do you do when the power goes out? You improvise and turn it into a creative act. At the age of 22, confronted with a leukemia diagnosis amid the tumult beyond her control, Suleika Jaouad made a profound decision to embrace the art of journaling. Deliberately opting to disti ... Show More
1h 55m
Feb 2019
Susan David, Ph.D. - Emotional Agility
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Her book is, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work a ... Show More
42m 3s
Feb 2024
3066: The Healing Power of Loving Kindness by Melani Schweder of A Brighter Wild on Metta & Emotional Healing
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3066:Melani Schweder of ABrighterWild.com explores the profound effects of loving-kindness meditation, offering a practical ... Show More
10m 34s
Dec 2022
How to Meet Yourself with Dr. Nicole LePera
Dr. Nicole LePera is an author and clinical psychologist in private practice.  She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She i the author of the #1 New York Times Bestselling Bo ... Show More
1h 11m
May 2024
HEALING HEARTBREAK & TRAUMA w/psychic Jusstine K
In this episode, we delve into the world of psychic abilities and healing with the incredible Jusstine K, a renowned psychic to the stars. Jusstine shares her journey, her unique healing methods, and powerful insights on how to transform your life by clearing out negative energy ... Show More
49m 30s
Jun 2023
How to Embrace Uncertainty with Suleika Jaoaud
When Suleika Jaouad received a devastating leukemia diagnosis at the age of 22, her life took a very unexpected turn into adulthood. Viewing her long hospital stay from the lens of a journalist, Suleika began a daily diary, ultimately fashioning her own reflective world. Through ... Show More
1h 3m
May 2024
How to Be the Love You Seek with Dr. Nicole LePera
In this episode, Dr. Nicole LePera explores how to be the love you seek as she delves into the profound impact of emotional connection with oneself on fostering authentic relationships with others. She explores the interconnected nature of thoughts, emotions, and bodily experienc ... Show More
1h 5m
Sep 2023
Becoming Emotionally Agile with Dr. Susan David
Forrest and Rick sit down with Dr. Susan David, the creator of the concept of Emotional Agility. Emotional agility is what allows us to navigate our complex emotions, make choices aligned with our values, and ultimately lead more authentic and fulfilling lives. They begin by disc ... Show More
1h 7m