Dr. Nicole LePera is an author and clinical psychologist in private practice. She was trained in clinical psychology at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She i the author of the #1 New York Times Bestselling Book, How To Do The Work.
In this episode, Eric and Nicole discuss her latest boo ... Show More
Jul 17
How Small Choices Create Lasting Change (Eric on The Jordan Harbinger Show)
In this special episode, we’re sharing Eric’s recent appearance on The Jordan Harbinger Show. Eric joins Jordan to explore the ideas behind his book, How a Little Becomes a Lot, including why lasting change rarely comes from one dramatic breakthrough, how all-or-nothing thinking ... Show More
1h 14m
Jul 10
Why Community Doesn't Have to Be Perfect to Change Your Life | Anne Lamott
In this episode, Anne Lamott explores why waiting for the perfect community, the perfect version of ourselves, or the perfect moment keeps us from the very connection we're searching for. She discusses overcoming perfectionism, quieting the inner critic, finding the courage to wa ... Show More
58m 52s
Dec 2022
566. How to Meet Your Self with Dr. Nicole LePera
Today’s episode is an amazing discovery conversation with The Holistic Psychologist, Dr. Nicole LePera (a beloved two-time Almost 30 guest) centered around her thoughtful new workbook, How to Meet Yourself, which is out now. Here at Almost 30, we do aliens, we do channeling, we d ... Show More
1h 11m
Oct 2023
431. Journey to Self-Healing with Dr. Nicole LePera
Embrace your authentic self and live an aligned, conscious life. Join us in this week's Get Yourself Podcast episode featuring our remarkable guest, Dr. Nicole LePera. Dr. Nicole LePera is a renowned author whose book, How To Do The Work soared #1 on the New York Times Bestseller ... Show More
54m 42s
Dec 2022
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358
<p>As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual ... Show More
1h 22m
Dec 2022
How to Do the Work, Meet Your Self and Be Your Most Authentic – Nicole LePera, Ph.D. : 1002
<p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™</strong>… you’ll learn about a new holistic framework for self-healing and how to heal yourself with prompts, tools and actionable tips.</p><p>Using the tenants of holistic psychology, Nicole LePera, Ph.D., created a different ... Show More
48m 45s
Mar 2021
How to “Do The Work” with Dr. Nicole LePera #298
<p>Social media sensation Dr. Nicole LePera (@the.holistic.psychologist) just dropped the definitive book on self-healing. “How To Do The Work” is a manual for you to learn how to help yourself heal trauma, set boundaries, manage attachment styles, reparent your inner child, prac ... Show More
1h 38m
Sep 2023
#270 Dr Nicole LePera – How To Be The Love You Seek
Dr. Nicole LePera is a New York Times Bestselling author and holistic psychologist. In this episode, we discuss trauma bonds, conditioned thinking, nervous system soothing, and her new book, How To Be The Love You Seek.Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs.Newslett ... Show More
49m 16s