What do you do when the power goes out? You improvise and turn it into a creative act.
At the age of 22, confronted with a leukemia diagnosis amid the tumult beyond her control, Suleika Jaouad made a profound decision to embrace the art of journaling. Deliberately opting to distill insights from her affliction, she endeavored to endure her newfound residenc ... Show More
Jan 29
Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence
Bruce Wagner is a novelist, former student of Carlos Castaneda, and author of fifteen books, including his latest, "Amputation." This conversation explores his use of Hollywood as a laboratory for human behavior, crafting transgressive fiction that skewers the desperate while sea ... Show More
2h 2m
Jan 26
Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind
Dr. Elizabeth Poynor is a gynecologic oncologist, Chair of Women's Health at Atria Health Institute, and host of the podcast “Decoding Women's Health.” This conversation explores why women's health has been siloed for centuries, modern hormone therapy, the estrogen-brain connecti ... Show More
1h 32m
Jan 19
Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg
Brad Stulberg is a bestselling author, executive coach, and one of my favorite thinkers on sustainable high performance. This conversation explores the dualities in personal development, discipline and self-compassion, striving and surrender, intensity and joy. We discuss the "hu ... Show More
2h 3m
Jun 2023
How to Embrace Uncertainty with Suleika Jaoaud
When Suleika Jaouad received a devastating leukemia diagnosis at the age of 22, her life took a very unexpected turn into adulthood. Viewing her long hospital stay from the lens of a journalist, Suleika began a daily diary, ultimately fashioning her own reflective world. Through ... Show More
1h 8m
Mar 2024
Neeta Bhushan - How to Cultivate Resilience and Grit Through Emotional Agility
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcom ... Show More
1h 6m
Sep 2020
1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space
Danae Smith of This Wondrous Life talks about how to build intentional habits.
Episode 1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space
Danae Smith is East Coast born and raised, but a West Coast girl at heart, ... Show More
8m 45s
Feb 2021
Stephen Nachmanovitch on Improvising in Life
Stephen Nachmanovitch performs and teaches internationally as an improvisational violinist and at the intersection of music, dance, theatre, and multimedia arts. Stephen has presented masterclasses and workshops at Julliard and many conservatories and universities.
In this episo ... Show More
57m 51s