What do you do when the power goes out? You improvise and turn it into a creative act.
At the age of 22, confronted with a leukemia diagnosis amid the tumult beyond her control, Suleika Jaouad made a profound decision to embrace the art of journaling. Deliberately opting to distill insights from her affliction, she endeavored to endure her newfound residenc ... Show More
Today
How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind
Hellah Sidibe is a former professional soccer player, transcontinental runner, and now 3,349 consecutive days into a run streak. This conversation explores the tenets of the run streak and the architecture of Hellah's relentless positivity. We discuss gratitude, why abundance is ... Show More
1h 22m
Aug 20
Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House
Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open. Recorded live in New York at Rivian's Performance House, we get into wellness as a secular religion, mindfulness as a choose-your-own-adventure, and what's underneath th ... Show More
1h 7m
Aug 17
Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’
Lee Sung Jin is the Emmy-winning writer, director, and showrunner of Beef, and is now co-writing Marvel's X-Men. We discuss his backstory, the Jungian shadow work underneath the show, the specificity with which he constructs these characters and the universality piece that comes ... Show More
1h 50m
Jun 2023
How to Embrace Uncertainty with Suleika Jaoaud
When Suleika Jaouad received a devastating leukemia diagnosis at the age of 22, her life took a very unexpected turn into adulthood. Viewing her long hospital stay from the lens of a journalist, Suleika began a daily diary, ultimately fashioning her own reflective world. Through ... Show More
1h 8m
Apr 2025
437 - How to Heal When Everything Falls Apart
What do you do when life falls apart? In this powerful conversation, Suleika Jaouad shares how journaling, creativity, and community helped her survive cancer, heartbreak, and uncertainty - and build a life of purpose and beauty. You'll learn how to transform pain into power, rew ... Show More
1h 25m
Aug 2024
Best of Design Matters: Suleika Jaouad
New York Times bestselling author and journalist Suleika Jaouad began writing her Emmy Award-winning column, “Life, Interrupted,” from her hospital room, chronicling her experiences as a young adult with cancer. She joins to discuss her remarkable life, career, and bestselling me ... Show More
1h 23m
Mar 2024
Suleika Jaouad
New York Times bestselling author and journalist Suleika Jaouad began writing her Emmy Award-winning column, “Life, Interrupted,” from her hospital room, chronicling her experiences as a young adult with cancer. She joins to discuss her remarkable life, career, and bestselling me ... Show More
1h 23m
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turnin ... Show More
