It’s monthly review time. It seems like we enjoyed this last month so we’re bringing it back!
If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.
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Thank you to this week’s podcas ... Show More
Apr 2025
Shadow Work for Type Nine
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exerc ... Show More
19m 38s
Apr 2025
Shadow Work for Type Eight
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Throu ... Show More
17m 28s
Oct 2025
SISTER-CHAT Q&A: LEARNING, HEALING, & LETTING GO
Description: Nothing’s off the table this week as Sazan answers your most personal Q&A’s, dives into the beauty of “glimmers” (the opposite of triggers), and opens up for the first time about being ready to try something new to help her inner child. Also, does Ada Lovelace ring a ... Show More
1h 5m
Nov 2023
Can Men and Women REALLY Be Friends, Corporate Ladder Climbing, Dreaming About Exes, and MORE!
I hope y'all are having a safe and yummy holiday week! Today, I'm sitting down to chat with y'all for another Q&A episode. Thank you or everyone who submitted a question!Relevant LinksTravel to Bali with Me!Shop the Manifest Daily PlannerNewsletter—Social MediaFollow along on Ins ... Show More
46m 49s
Jan 2023
2023 Reset: Q1 Goals, Mindset Shift & Productivity + Wellness Tools
In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.Podcast Sponsor: BetterHelp: Get 10% off your first month of t ... Show More
29m 1s
Feb 2023
February Q&A: Starting Podcasts, Spicing It Up In Relationships, Making Friends At Work, Texting Guys, Goal Setting, And More!
Hi, my loves, and welcome to the first monthly Q&A episode! In today's episode, we're chatting about starting a podcast, goals, reminders to keep in mind when you're working towards a goal, talking to guys, spicing it up in relationships, making friends at work, and so much more! ... Show More
40m 46s
Nov 2023
Leaving Dallas, Disrespectful Exes, Struggling With Singlehood, Setting Boundaries in Relationships, And More!
Today, we're catching up with a chit-chatty girl's chat!Relevant LinksTravel to Bali with Me!Shop the Manifest Daily PlannerNewsletter—Social MediaFollow along on InstagramManifest Daily Shop InstagramSubscribe on YouTubeFollow along on TikTok— Other Links Some of these links are ... Show More
1h 4m
Mar 2022
Let’s Talk Life, Work, Pregnancy & Mental Health
Welcome back to the Coffee Talk podcast - it's been a little while. Today we're discussing some life updates and changes including everything from pregnancy, work shifts and changes in the future and where my mental health has been at in recent months. Grab a cup of whatever you ... Show More
34m 47s