logo
episode-header-image
Jan 2023
29m 1s

2023 Reset: Q1 Goals, Mindset Shift & Pr...

Jasmine Shah
About this episode
In today’s episode of Just Glow With It, we are catching up and chatting all things new years — from setting intentions & goals for 2023, mindset shifts and my favorite wellness and productivity tools for the new year.

Podcast Sponsor:
BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit

Mentioned in today’s episode:
Align App by @baileybrwn
My 2023 Planner
Nourish by Heidi Schauster
The Gratitude Journal

Connect With Me:
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Up next
Yesterday
Q&A: Turning 30, Self-Care Habits & Becoming the Best Version of Yourself
In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter. Journa ... Show More
28m 58s
Aug 17
My Non-Negotiables for Rebuilding Myself
In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the habits and boundaries keeping me on track. If you’re in your own rebuilding season ... Show More
23m 36s
Aug 3
How to Reset Your Life and Rebuild Yourself
If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh ... Show More
29m 22s
Recommended Episodes
Oct 2023
10 Wellness Girl Habits for Fall: Upgrade Your Routine
🚨 REMINDER: Only 2 spots left for our 2023 Retreat! This is the LAST time we're running this retreat! For payment plans email info@samanthadaily.com DREAM LIFE IMMERSION RETREAT DETAILS 🏝️ It's time to get ready for fall! Here's 10 solid wellness habits to give y ... Show More
58m 17s
Dec 2023
Your Glow up Guide for 2024
NEW YEAR NEW ME As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow u ... Show More
43m 14s
Jan 2023
24. the ultimate 2023 starter pack... ins & outs for the new year
the ultimate 2023 starter pack... self care must haves & habits to bring into the new year. I share my favourite products that I recently purchased that are helping me achieve my goals! I also share my ins & outs for 2023 and how im staying positive for the new year. Hope you enj ... Show More
34m 27s
Dec 2023
This Year, Every Little Thing Counts: Jen’s 2023 Recap
Wrapping up another amazing and somewhat wild year here on the For the Love Podcast. For this special episode, Jen is flying solo to share her thoughts on what 2023 meant to her, what pinnacles were met, what didn’t go so well, and the many things add to the gratefulness list. Fr ... Show More
1h 6m
Mar 2022
BONUS EP: Life Updates, Recent Favs, Death & New Beginnings
BONUS EPISODE ALERT!  A lifestyle update where I share with you the things I’m doing, what I’m loving, and so much more in a monthly round-up. We chat:Shows I've been watching & Netflix recommendationsNew skincare product I'm obsessed withHow to dye your eyebrows at hom ... Show More
56m 4s
Jan 2024
EP 130 // Simple & Quick Tips to Live Your Best Life This Year (Tips for a More Fulfilling Life)
A brand new year - hello 2024!A fresh start, a new chapter, a beginning. Time for you to fully believe that this year can be what you have always hoped a year to be! Sharing with you simple & quick tips to live your best life this year! 7 specific tips for you in order to have mo ... Show More
30m 46s
Jan 2024
Become More of Yourself in 2024
Happy New Year!!!!!!! And on this New Year’s Day Kat is challenging us with a new way to approach New Year’s resolutions. Imagine walking into 2024 with the goal of becoming more of who you actually are versus trying to be who others expect you to be… sound enticing? Well, listen ... Show More
30m 47s
Dec 2023
102. let’s talk 4 unexpected tips to make 2024 YOUR YEAR!
Sign up for our ⁠2024 Intention Setting & Visualization Workshop⁠! **if you can’t attend the times, you will be sent the recording if you sign up now! SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠⁠Advice Form⁠⁠ - LEAVE US A REVIEW ⁠⁠HERE⁠⁠! Hi my loves! Today we are chatting all about ... Show More
23m 55s
Dec 2023
2023 Wrap Up
Become a Friend of the Show! – join our Patreon communityIt's our last episode of 2023! We reflect on our intentions for the year – abundance and tend – after remembering what they actually were. We share our "bests" of 2023 and what made us laugh, cry, curse, and think. Thank yo ... Show More
43m 2s
Jan 2024
You are not too busy to set goals for the new year
It's officially 2024 and we are back for season 3 of the podcast! Starting off strong with solo episode all about GOAL SETTING. We reflect on my 2023 goals, discuss my goals for 2024 and how I plan to ~actually~ stick to them! *DISCLAIMER: No information in this podcast const ... Show More
1h 6m