2023 Reset: Q1 Goals, Mindset Shift & Productivity + Wellness Tools| Listen on Anghami

Jun 16

MY INS AND OUTS FOR SUMMER: mindset, wellness, lifestyle + more

For our last episode of the season, I'm sharing my current ins and outs for summer! From mindset shifts, new wellness routines & big lifestyle changes, we're chatting about everything in between. The podcast will be going on a summer hiatus and be back soon! Check my IG for updat ... Show More

21 m

Jun 9

self-care checklist for low mental health days

In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, and take care of myself without the pressure to feel happy. If you’ve been feeling off, I hope thi ... Show More

18m 7s

Jun 1

my hot girl summer moodboard, goals and bucketlist

It’s almost hot girl summer season! Catch up with me as I share my summer goals, bucket list, and how I’m planning for the best summer yet. This episode is sponsored by: BetterHelp: Visit BetterHelp.com/glowwithit to get 10% off your first month. Connect With Me: 🔗 codes and lin ... Show More

27m 42s

Oct 2023

10 Wellness Girl Habits for Fall: Upgrade Your Routine

🚨 REMINDER: Only 2 spots left for our 2023 Retreat! This is the LAST time we're running this retreat! For payment plans email info@samanthadaily.com DREAM LIFE IMMERSION RETREAT DETAILS 🏝️ It's time to get ready for fall! Here's 10 solid wellness habits to give y ... Show More

58m 17s

Dec 2023

Your Glow up Guide for 2024

NEW YEAR NEW ME As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow u ... Show More

43m 14s

Jan 2023

24. the ultimate 2023 starter pack... ins & outs for the new year

the ultimate 2023 starter pack... self care must haves & habits to bring into the new year. I share my favourite products that I recently purchased that are helping me achieve my goals! I also share my ins & outs for 2023 and how im staying positive for the new year. Hope you enj ... Show More

34m 27s

Dec 2023

This Year, Every Little Thing Counts: Jen’s 2023 Recap

Wrapping up another amazing and somewhat wild year here on the For the Love Podcast. For this special episode, Jen is flying solo to share her thoughts on what 2023 meant to her, what pinnacles were met, what didn’t go so well, and the many things add to the gratefulness list. Fr ... Show More

1h 6m

Mar 2022

BONUS EP: Life Updates, Recent Favs, Death & New Beginnings

BONUS EPISODE ALERT! A lifestyle update where I share with you the things I’m doing, what I’m loving, and so much more in a monthly round-up. We chat:Shows I've been watching & Netflix recommendationsNew skincare product I'm obsessed withHow to dye your eyebrows at hom ... Show More

56m 4s

Jan 2024

EP 130 // Simple & Quick Tips to Live Your Best Life This Year (Tips for a More Fulfilling Life)

A brand new year - hello 2024!A fresh start, a new chapter, a beginning. Time for you to fully believe that this year can be what you have always hoped a year to be! Sharing with you simple & quick tips to live your best life this year! 7 specific tips for you in order to have mo ... Show More

30m 46s

Jan 2024

Become More of Yourself in 2024

Happy New Year!!!!!!! And on this New Year’s Day Kat is challenging us with a new way to approach New Year’s resolutions. Imagine walking into 2024 with the goal of becoming more of who you actually are versus trying to be who others expect you to be… sound enticing? Well, listen ... Show More

30m 47s

Dec 2023

102. let’s talk 4 unexpected tips to make 2024 YOUR YEAR!

Sign up for our ⁠2024 Intention Setting & Visualization Workshop⁠! **if you can’t attend the times, you will be sent the recording if you sign up now! SUBMIT TO WITHIN YOU: - ⁠ASK REBECCA! ⁠⁠Advice Form⁠⁠ - LEAVE US A REVIEW ⁠⁠HERE⁠⁠! Hi my loves! Today we are chatting all about ... Show More

23m 55s

Dec 2023

2023 Wrap Up

Become a Friend of the Show! – join our Patreon communityIt's our last episode of 2023! We reflect on our intentions for the year – abundance and tend – after remembering what they actually were. We share our "bests" of 2023 and what made us laugh, cry, curse, and think. Thank yo ... Show More

43m 2s

Jan 2024

You are not too busy to set goals for the new year

It's officially 2024 and we are back for season 3 of the podcast! Starting off strong with solo episode all about GOAL SETTING. We reflect on my 2023 goals, discuss my goals for 2024 and how I plan to ~actually~ stick to them! *DISCLAIMER: No information in this podcast const ... Show More

1h 6m

2023 Reset: Q1 Goals, Mindset Shift & Pr...