logo
episode-header-image
Jun 2023
44m 52s

Answering Your Questions

Mindful In Minutes Meditation
About this episode

In this freeform episode Kelly shares what the universe has been reminding her of lately and answers your questions.


Join MIM on Patreon here

Pre-order Kelly's Book here (hard copy and audiobook!)


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module

Learn more and enroll here


Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jun 29
Nightmare Relief Meditation
Quiet your mind after a nightmare and fall back to sleep with ease in this 13 minute guided meditation. This is a practice that was a Patreon exclusive. Join MIM on Patreon here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Med ... Show More
14m 20s
Jun 22
Honor Your Grief Meditation W/ Cassie Uhl
Honor your grief, and sit with your feelings as you navigate loss, grief and healing. This meditation is led by Cassie Uhl author, energy worker and death doula and is a beautiful place to sit with your feelings, and honor where you are at on your grief journey. Learn more about ... Show More
27m 55s
Jun 18
Grief, Death and Dying W/ Cassie Uhl
What is a death doula, how do we work through grief, and what can to you do care for yourself when you're in the grieving process. This freeform episode is a conversation between Kelly and Cassie about her work as a death doula, and what to do when you're grieving. Learn more abo ... Show More
1h 2m
Recommended Episodes
Sep 2022
How to Study For Nursing School
In this episode, Kati discusses her tips to optimize your study time specifically for nursing school courses. This episode is sponsored by TrueLearn. Head to TrueLearn.com and use promo code FRESHRN for 20% off. Music: Keep My Cool by Benj Heard.  
37m 1s
May 2024
Self Love & Self Worth Meditation | Feel Good About Yourself!
In this guided self love meditation, nurture a deeper sense of self worth. You deserve to feel good about who you are - to love your self! Unlock a new sense of confidence and self worth with this calming, guided visualization meditation.  [This is a re-release of prior WMU episo ... Show More
16m 19s
Nov 2023
206 | Tough on Yourself When You Make a Mistake?! My 3 Step, Mental Wellness Infused Process to Learn From Your Mistakes, Be Able to Let Them Go & Be Kind To Yourself In The Process Instead of Overthi
COACHING //   🔥BECOMING: TRANSFORM YOUR SELF TALK, TRANSFORM YOUR LIFE🔥 a 2 week group, Voxer intensive where you'll receive daily trainings, guided practices & journaling prompts to support you in mastering your self talk & igniting your next level of confidence in every a ... Show More
18m 43s
Mar 2024
#299 Calmness Is Confidence
In this episode, I share a different perspective on calmness and how it helps you trust yourself, make clear choices, and accept what you can’t change. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order. Newslett ... Show More
9m 54s
May 2024
Morning Self Worth & Self Love Affirmations ☀️ 🙏
This morning, cultivate a powerful sense of self worth and self love with this positive affirmations meditation. In just ten minutes, your self worth will be overflowing, filling you with confidence and self love.  [This is a re-release of a prior WMU episode.]#affirmations #morn ... Show More
15m 25s
Jun 2024
The Wellness Master Class with Brendon Burchard — Day 1: Energy & Motivation
Meditation, yoga, and a focus on nutrition are fantastic, but without a firm rooting in a deeply personal purpose and intention, these are just actions. Today’s lesson asks you to connect with the “why” of your life, using that as a foundation for true well-being, motivation, and ... Show More
39m 13s
Apr 2024
Loving Kindness Guided Meditation with Affirmations
Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with ... Show More
14m 37s
Jul 2024
Release Self Sabotage with Loving Kindness | Guided Meditation
Release self sabotage in this guided meditation. Use loving kindness meditation techniques to transform self sabotage into success, happiness, and prosperity. Release the old ways that have held you back. Step into a new, better path. #meditation #guidedmeditation #lovingkindness ... Show More
15m 15s
Mar 2024
#297 The Power of Impermanence
In this episode, I talk about how we can use the concept of impermanence to let go of old ideas about ourselves that are holding us back so that we can embrace who we are in the present.This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to ... Show More
18m 4s
May 2022
Emotional Fitness Training from Your Couch - Session 24 - May 2nd 2020
Episode 24 of the Emotional Fitness Series from May 2nd 2020 - SHOW NOTES with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else  ). It's FREE, it's F ... Show More
1h 11m
Listen to millions of songs and podcasts on Anghami