Accept Whatever You Are NOT Accepting

Family is one of these words that we assume means the same thing to all people, but that actually means different things to different people. Watch this episode to find out why. 

Are you someone with a lot of empathy and compassion? If so, you might just have a blind spot, one that will leave you totally bewildered in relationships and in human society at large. 

Humor can be a very powerful medicine. So today, Teal Swan is going to share an exercise with you that makes use of the medicine of humor. 

<p>Accept what is, let go of what was, and have faith in what will be.</p> 

How to Accept Your True Purpose Today, I predict that there is a question floating deep within your mind that’s going to pop up and demand your attention very soon.   What’s the question? Is this all there is?   Isn’t my life supposed to be more? Am I destined for something bigge ... Show More

This is common misconception for many, and it's keeping some folks stuck! When we talk about accepting anxiety as the path to recovery, and when we talk about surrendering to anxiety, we are not saying that you have to LIKE or LOVE your anxiety. You do not. If you've been struggl ... Show More

Many of us try to accept things in our lives to have less stress, a clearer mind, and feel more peaceful. Many of us don't realize that acceptance is not just about our outer circumstances. We also need to accept ourselves to truly be present and access all our possibilities. Lis ... Show More

How to accept yourself as you are. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

When deciding to make a change in your life, it’s best to first accept where you're at in the present moment. You don't have to like where you are, but there's a difference between not liking something and harshly judging something. Learning this distinction is crucial when tryin ... Show More

Don't be greedy and accept what you have 

This episode explores the difference between Acceptance vs Resignation. A common misconception about Buddhist thought is the idea that acceptance means we just resign to what is and we don't/can't do anything about it. Buddhism does not encourage resignation, in fact, Resignation ... Show More

DO I HAVE TO STOP BEING AFRAID TO TRULY ACCEPT ANXIETY (AND TO GET BETTER)?Good question. But this is a backwards interpretation of acceptance so let’s clarify.Acceptance is not finding a way to turn off your fearAcceptance is not figuring out some method for hating your anxiety ... Show More

Body acceptance: it sounds positive, but also like it might conflict with having goals of changing our bodies. Here's how the two concepts fit together - and why there are actually TWO completely different meanings of body acceptance. Which one is right for you?