Realise when it’s time to let go - THE W...

you are unique 

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We can all say that liz is a pure beauty. let her give you her advices 

Last week we began this series on how to do hard things and looked specifically at how we define hard things and ways that we can work through some of our problems so that they can become more manageable. This week we’re going to be continuing that conversation but with a lens th ... Show More

Change is hard, REALLY hard. I hope these tips and reflections can help if you're going through a hard time :) 

We often hear platitudes like “if it’s meant to be, it will be easy,” or “if it feels hard, maybe it’s not meant for you.” And while these phrases are usually said to make us feel better about work, relationships, or whatever the situation is at hand, there’s a danger in them, to ... Show More

When Enough is Enough Deciding to Let Pain Go - Pain is something that can accumulate and that we can hold on to. But doing so, can ruin your life. You may reach a point where enough is enough and decide to let the pain go. 

It’s never easy.. letting go. But in this life it’s necessary. Especially if you want to grow. I promise you’re strong enough to let go of the things that no longer serve you. Believe in your strength to do so. 

Some of the time it's easy other times it's pretty hard. 

When things get difficult and challenging, do find yourself wishing things were easier? According to author and speaker, Jim Rohn. “Don’t wish things were easier, wish you were better.” How can you turn tough times into growth times? 

Making a change is hard. Staying the same is hard. Choose your hard.... 

A cognitive shift that can help you in difficult times. 

Life is going to get hard, it's not IF it's WHEN.This episode here is your guide on HOW you can move through the difficulties life throws at you.I am currently going through it and I wanted to share my process on how hard it can feel when life feels like its all too much, however ... Show More