When things are hard

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The difficulties of explaining consciousness scientifically. 

The difficulties of trying to describe consciousness. 

Last week we began this series on how to do hard things and looked specifically at how we define hard things and ways that we can work through some of our problems so that they can become more manageable. This week we’re going to be continuing that conversation but with a lens th ... Show More

guys just realise when it’s time to let go bc it can be hard, and letting things go can be difficult, harder than u think 

Embrace difficulties. Embrace when you don’t get the answer right. It means you’re learning! 

Today I share an approach to help you get more clarity in life, following an exercise that really helps me when overwhelmed, over thinking or in a difficult time. 

Building a stronger learning strategy in challenging times 

The pressure to come up with a solution quickly can be counter-productive in certain situations. 

Some of the time it's easy other times it's pretty hard. 

Learn a phrase about working hard to get just what you want.