When Enough is Enough – Deciding to Let ...

So much of our effort in our social life is spent trying to get people to change. Despite all of our effort, we often find ourselves powerless to getting them to change. Why is this? Because a person will not change unless they want to. And this, is one of the hardest things to a ... Show More

Never underestimate the power of self-questioning. In this video, Teal Swan is going to give you one of the best questions you can ever ask yourself, as well as explain to you why it is such an important question. 

What people are calling “Disorganized Attachment” is one of the most tormenting and painful things that a human being can experience. And very few experts actually understand it. So, let’s look at disorganized attachment from a different perspective and also explain what you can ... Show More

What role do we play in the pain that we experience in life? Sometimes the pain that we feel only lasts a moment, but we can prolong the pain by intentionally focusing on the source of the pain, rather than the frustration the pain is causing. Want more Eve? Try Headspace today. ... Show More

Sometimes we don't pursue a goal, a relationship, or a dream because we are afraid of the pain of disappointment, rejection, or failure. We might believe pain is our enemy and can forget that pain is part of life. Every pursuit presents setbacks and lessons, but if we face the pa ... Show More

Physical pain can be debilitating. Today, Kessonga breaks down different degrees of pain, and how mindfulness can help us feel better. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We are raised to believe that pain is bad but what if I told you that within all of your pain is a message. The problem is that you might not be asking yourself "what is this pain trying to tell me?" Reveal the hidden patterns shaping your choices, habits, and success. Take my FR ... Show More

 On today’s show, we are looking at the difference between acute pain and chronic pain. With acute pain, such as you might experience when you hit your thumb with a hammer can be all consuming. You can think of nothing else. Acute pain is usually temporary. But while you are expe ... Show More

It’s Better NOT to Push Through the PainLevi is my high-energy Australian Shepard. I can count on him to always be at my side and ready to go - until I noticed something was off.After a trip to the Vet, we figured out that intensely chewing his toys and breaking a few teeth. He's ... Show More

How we make our pain worse. 

If you're not taking the action you need to take to better your life, that means you're too comfortable. You're not in enough pain, or you've become accustomed to the pain. In this podcast I discuss how to use your pain as an ally to get you to take action and live a more happy l ... Show More