When Enough is Enough – Deciding to Let ...

If you’ve been watching videos and interviews or attending my workshops, you have probably heard mention of The Completion Process. But you may not have a solid idea about exactly what it is and what it is for. If this is the case, this video is for you. 

We live in a society full of people who are traumatized, but whom don’t see that they have experienced trauma. A society full of people who need healing, but who don’t know that they need healing. Let’s take an in depth look at the main reasons why most people don’t see and recog ... Show More

With ever increasing intensity and in response to single events that are happening around the globe, people are talking about there being a risk of a third world war.But the reality is very different than what people currently understand. The reality is that the world is already ... Show More

What role do we play in the pain that we experience in life? Sometimes the pain that we feel only lasts a moment, but we can prolong the pain by intentionally focusing on the source of the pain, rather than the frustration the pain is causing. Want more Eve? Try Headspace today. ... Show More

Sometimes we don't pursue a goal, a relationship, or a dream because we are afraid of the pain of disappointment, rejection, or failure. We might believe pain is our enemy and can forget that pain is part of life. Every pursuit presents setbacks and lessons, but if we face the pa ... Show More

Physical pain can be debilitating. Today, Kessonga breaks down different degrees of pain, and how mindfulness can help us feel better. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We are raised to believe that pain is bad but what if I told you that within all of your pain is a message. The problem is that you might not be asking yourself "what is this pain trying to tell me?" Reveal the hidden patterns shaping your choices, habits, and success. Take my FR ... Show More

 On today’s show, we are looking at the difference between acute pain and chronic pain. With acute pain, such as you might experience when you hit your thumb with a hammer can be all consuming. You can think of nothing else. Acute pain is usually temporary. But while you are expe ... Show More

It’s Better NOT to Push Through the PainLevi is my high-energy Australian Shepard. I can count on him to always be at my side and ready to go - until I noticed something was off.After a trip to the Vet, we figured out that intensely chewing his toys and breaking a few teeth. He's ... Show More

How we make our pain worse. 

If you're not taking the action you need to take to better your life, that means you're too comfortable. You're not in enough pain, or you've become accustomed to the pain. In this podcast I discuss how to use your pain as an ally to get you to take action and live a more happy l ... Show More