Dealing with Change and Adjusting your M...

Your energy is your currency. Spend it well and invest it wisely <3 

How I deal with conflict, rejection, and regret! (ps: the bright side is ALWAYS there) 

Believing in yourself is truly the greatest gift you can give yourself. This is what I have learned about appreciating my qualities and abilities :) 

The other day someone wrote to ask my advice on adapting to new seasons. They are entering their first year of college away from home and wanted to know what advice I could offer. Whether you're transitioning into a new job, a new relationship, or a new home, change can be tou ... Show More

Change is good and it is a challenge. Accept it and make it do what it do!See omnystudio.com/listener for privacy information. 

Change is good and it is a challenge. Accept it and make it do what it do!See omnystudio.com/listener for privacy information. 

Change is good and it is a challenge. Accept it and make it do what it do!See omnystudio.com/listener for privacy information. 

How do you feel about change? Whether you love it, hate it, or are somewhere in the middle, change presents unique challenges for all of us. Join Joyce, Ginger, and Erin for a conversation filled with stories and practical wisdom that will help you embrace the good in the changes ... Show More

<p>Change is uncomfortable but necessary...</p> 

Often change can catch us off guard. It comes like a gust of strong wind and blows away the ideas and structures we have worked so hard at building. Sitting in the rubble we tend to forget the part of us that had been crying out for this very thing. We wish we could take back our ... Show More

<p>In this episode I talk about:</p> <p>Why our biology makes change so challenging</p> <p>The right mindset when embarking upon a new journey or transformation</p> <p>How those who truly love you won't want you to stay where you are, but will help push you to greater heights</p> ... Show More