Chapters:
00:00:00 - Five Tips for Creating a Secure Relationship with Yourself
00:02:48 - The Importance of Self-Encouragement and Loving Kindness for Inner Child
00:05:30 - The Importance of Secure Attachment with Self
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May 2021
How to Love Yourself More: Practical Tips That Work
In this episode, we get some excellent tips on how to love yourself more from our friends at The School of Life.
Go to https://7goodminutes.com/podcast/how-to-love-yourself-more for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more ab ... Show More
8m 43s
Apr 2022
How to Grow Your Self Esteem And Confidence
In this episode, we get a few tips on How to Grow Your Self Esteem And Confidence.
Go to https://7goodminutes.com/podcast/how-to-grow-your-self-esteem for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
9m 40s
Nov 2020
10 Great Tips For Improving Your Self Esteem
In this episode, we get 10 very helpful tips on improving your self esteem.
Go to https://7goodminutes.com/1048 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
9m 31s
Feb 2022
Healthy Ways To Improve Your Self Esteem And Confidence
In this episode, we learn about a few healthy ways to improve your self esteem and confidence.
Go to https://7goodminutes.com/podcast/improve-your-self-esteem-and-confidence for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More
9m 32s
Nov 2020
Wellness Wednesday: How To Do Self Care
In this episode, we get some great tips on how to do self care and why you need self care routines.
Go to https://7goodminutes.com/1042 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ad ... Show More
7m 44s
Aug 2025
3718: Self-Love 101: How to Strengthen Your Relationship With Yourself by Ellen Burgan of If It Brings You Joy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections wit ... Show More
9m 14s
<p>If you’re going through a difficult time, here are 5 reminders to ground you in self-love.</p>
<p>You will learn...</p>
<ul>
<li>Where mantras originate from and why they’re helpful</li>
<li>How to work with your mindset to gain greater perspective</li>
<li>What to tell yourse ... Show More
