I'm joined by Sierra Michelle Green, former cohost of Fingers Crossed Podcast and bride-to-be! We shoot the shit about her seemingly epic bachelorette party and my *breaking news* decision to not have one. Later, Sierra opens up about how she met her fiancé shortly after going through a traumatic, emotionally abusive relationship. We talk about healing, recl ... Show More
Jul 10
"From Roommates to Soulmates"
When Waverly Colville signed a lease with a stranger named John Guilyard in the summer of 2020, she never imagined she was also meeting her future partner. Two years of friendship, late-night talks, and dancing around their feelings later, one kiss changed everything. In this epi ... Show More
1h 4m
Jul 8
Why You’re Still Stalking Your Ex and What Actually Helps You Heal
Breakups today aren’t just about letting go of a person — they’re about navigating texts, timelines, algorithmic reminders, and the pressure to "heal fast." Therapist and Lonely Hearts Club founder Lexi Joondeph-Breidbart joins Ilana to unpack what actually helps people move on, ... Show More
56m 8s
Jul 2023
Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 2
Get ready for an episode that is as inspiring as it is empowering! And honestly, I want to warn you up front, this episode is also really heavy and may be triggering for some of you.Join me as we sit down with Hollywood stuntwoman Kimberly Murphy, whose story of resilience and he ... Show More
47m 34s
Jul 2023
Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy PT 1
Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you.Join me as we sit down Kimberly Murphy, whose story of r ... Show More
44m 3s
Sep 2023
The 3 Red Flags of Manipulation You Can’t Ignore | Najwa Zebian PT 2
Najwa Zebian isn’t just a bestselling author, poet, and advocate for women finding their voice, she’s a woman with such power behind her words that she’s made an impact on millions of women around the world. One of the things I most admire about Najwa is how beautifully open and ... Show More
1h 6m
Dec 2021
359 Lindsey Ellison - Negotiating with Narcissists
Today I’m interviewing Lindsey Ellison, a breakup breakthrough coach, author of two books, and podcaster. She gives us some advice about all things narcissist and how to break up without being broken. Plus, she shares her personal experience with discovering her own higher power ... Show More
32m 7s