The relationships you were in that made you doubt yourself because of what someone else told you about you. The times that you tried to stand up for yourself and your partner flipped the whole argument around and had you buying into lies and made the truth so blurry you couldn’t trust what you were seeing and hearing with your own eyes and ears.
Staying in a ... Show More
Today
Women Clap BACK At the Manosphere! How to NEVER Dim Your Light & Lower Your Value! | Lisa Live
We’re diving DEEP into viral topics from toxic masculinity in the manosphere to the psychological heartbreak of family estrangement (Brooklyn Beckham, anyone?), plus the Oscar’s dirty little secret: body image, Ozempic, and why women are still set up to lose. We’ve got the absolu ... Show More
1h 12m
Yesterday
"I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT2
In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men’s lives. We dismantle the ... Show More
1h 4m
Mar 25
"I Studied Men for 35 Years!" THIS is What They Admit to Me, But Will NEVER Tell You... (Love & Sex) PT1
Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today’s episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than ... Show More
1h 5m
Sep 2022
The Relationship Truth That Will Change Your Life
This relationship truth will change your life, and it might be hard to hear. It is not them, it's you. Why do we unconsciously sabotage our relationships? Why would we try to sabotage our chances of a fulfilling relationship? No one sets out to do this, and yet self sabotage is t ... Show More
36m 53s
Sep 2021
Behind the scenes of the Sistahood
THIS IS WHAT DOING THE WORK LOOKS LIKE.Ok, so I know I harp on about how incredibly important it is to do the INNER work...To make peace with your past and to create the life you desire by letting go of the beliefs that hold you back…And maybe you’ve thought “yeah, yeah Erika, bu ... Show More
1h 17m
Jul 2020
How to create your Zero Fucks Life with Kat John
My love you are in for a treat today as I welcome the amazing Kat John to the podcast. Kat is a coach and leader of the "Zero Fks" global movement that sees everyday people dancing to their favourite tunes with their children, partners, puppies, colleagues or solo dancing, all in ... Show More
1h 7m