dcast, this week is just a quick catch-up with how I'm doing, my moods and general mental health. With a guest appearance from Rags!

The artist I discuss in this weeks episode is Lady Garden:

Lady Garden on Instagram: https://instagram.com/lady_garden_

Lady Garden Email: ladygardenonline@hotmail.com

Lady Garden Etsy: https://www.etsy.com/uk/shop/LadyGardenOfficial?social_invites=1&si_uuid=2615ab84-dfb4-49a9-b523-3d10489a8fca&si_time=1574955172&si_page=shop_home&si_trigger=ss&si_object_id=ui.core.CoreActivity&platform=android

WeProgress Film: https://youtu.be/wKcEJWdaOkg

This podcast is also a YouTube channel!

If you want to check out this and past episodes that are also vlogs, follow the link below:

http://www.youtube.com/ExercisingDepression

Blog: https://mrsmonsterblog.wordpress.com/

Contact me! Email: exercisingdepressionpodcast@gmail.com

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

1d:T4da,It is Mental Health Awareness Month Meditation #MoreThanEnough "It’s an opportunity for all of us to come together and remember the inherent value we each hold — no matter our diagnosis, appearance, socioeconomic status, background or ability." -NAMI I Am Enough Affirmations: My worth is not measured by your productivity. My work is not my worth. No matter what my mental health struggles tell me, I am still enough. Asé. ___ 🎤 Wanna Collab? - ⁠⁠⁠⁠@TsipporahTheExplorer⁠⁠⁠⁠ 🎥 Subscribe on ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ for more sleep meditations. Never miss a meditation with our ⁠⁠⁠⁠Newsletter⁠⁠⁠⁠! ⁠⁠⁠⁠📝⁠⁠⁠⁠ Share the love on ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠! ⁠⁠⁠⁠📝⁠⁠⁠⁠ Share the love on ⁠⁠⁠⁠Spotify⁠⁠⁠⁠! ___ FO

37. June 2020 Catch-up ft. Rags!