Melani Schweder of A Brighter Wild emphasizes the value of mindful relationships.
Episode 2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Loved Ones
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like ... Show More
Dec 2020
Mindfulness: Intention, Attention, and Purposeful Living with Melissa Steginus
Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be intentional, empowering, and fulfilling. With a background in social work and over a decade of experience as a counsellor, coach, yoga instructor, and world travel ... Show More
45m 26s
Jul 2024
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert
In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ... Show More
1h 10m
Aug 2021
Mitra Manesh Part 2: Mindful Relationships in the Time of Covid
Mitra Manesh is the founder of “innermap”, an innovative new mindfulness App, and the host of “Lights on”, a podcast offering support for a mindful life. She is a mindfulness thought leader, storyteller, and educator with over 3.5 decades of experience. Mitra also teaches at the ... Show More
26m 2s
Jun 2024
Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer
In this episode, Ellen Langer brings her extensive research and wisdom to the power of mindfulness for well-bring. Her unique perspective offers a refreshing take on mindfulness as a way of being, not just a practice. With a focus on self-awareness and open-mindedness, her work e ... Show More
1h 3m