logo
episode-header-image
Oct 2020
16m 44s

Why Pain is a Good Thing

Rob Dial
About this episode

We are raised to believe that pain is bad but what if I told you that within all of your pain is a message. The problem is that you might not be asking yourself "what is this pain trying to tell me?"

Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level.
Join here 👉 https://www.identityunlockquiz.com/
 

My first book that I’ve ever written is now available. 

It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book

Here are some useful links for you… 

If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram 

TikTok

Facebook

Youtube

Up next
Yesterday
How Your Beliefs Create Your Reality (The Science of Self-Fulfilling Prophecies)
Do your thoughts actually shape your reality? In today’s episode, I’ll show you how self-fulfilling prophecies, your reticular activating system, and even the beliefs you hold about yourself are literally creating the world you see. I’ll break down the science, psychology, and re ... Show More
19m 14s
Aug 22
How to Stop Overthinking in 6 Steps
Do you struggle with overthinking? In this episode, I’ll break down why your brain learned to overthink in the first place and share six practical steps you can use right now to calm your mind, rewire old patterns, and finally find peace. The Mindset Mentor™ podcast is designed f ... Show More
21m 9s
Aug 21
Memento Mori: Ancient Secret to Living a Great Life
What if today were your final page? I’ll walk you through Stoic tools to live urgently and love loudly—all before the clock runs out. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include To ... Show More
16m 42s
Recommended Episodes
Oct 2023
Selects: Pain Scales: Yeeeow!
Pain is subjective; it is whatever the person experiencing it says it is. But to effectively treat pain, it helps to quantify it, which is why medicine came up with pain scales. Learn all about them in this classic episode.See omnystudio.com/listener for privacy information. 
43m 55s
Apr 2021
Stopping The Pain
What role do we play in the pain that we experience in life? Sometimes the pain that we feel only lasts a moment, but we can prolong the pain by intentionally focusing on the source of the pain, rather than the frustration the pain is causing. Want more Eve? Try Headspace today. ... Show More
6m 1s
Aug 2022
Why do we feel pain?
Why do we feel pain when we get hurt? What is pain? Why do we cry when we get hurt? Why do we say ow or ouch? We’re learning about how pain works with Joshua Pate. He’s a physical therapist and author of a forthcoming children’s book series about pain. Download our learning guide ... Show More
22m 45s
Mar 2023
Acute Pain Versus Chronic Pain
 On today’s show, we are looking at the difference between acute pain and chronic pain. With acute pain, such as you might experience when you hit your thumb with a hammer can be all consuming. You can think of nothing else. Acute pain is usually temporary. But while you are expe ... Show More
6m 42s
Sep 2023
Double pain
How we make our pain worse. 
1m 39s
Mar 2022
THROUGH THE PAIN
THROUGH THE PAIN! Without Pain, without sacrifice we would have nothing. Push through the pain! One of the Best Motivational Speeches Ever featuring Coach Pain (https://bit.ly/CoachPainMotiversity). Music by Really Slow Motion (https://bit.ly/RSMMusic). See acast.com/privacy for ... Show More
8 m
Mar 2022
What's the deal with phantom pain?
Phantom pain is when you sense pain from a lost limb. We don't entirely know how why, but we have some ideas. Listen in to find out.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
46m 13s
Jun 2015
What If Your Pain Wasn’t About Weakness?
You wake up one day with pain in your lower back. Happens to the best of us.Popular wisdom says, “oh, you’ve got lower back pain, you need to strengthen your abs to support your back and it’ll go away.” Or you need to strengthen this or that or the other muscle, your problem is w ... Show More
10m 33s
Jan 2024
Working with Physical Pain
Physical pain can be debilitating. Today, Kessonga breaks down different degrees of pain, and how mindfulness can help us feel better. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 35s