Aug 14

ep 190 BACK TO SCHOOL SERIES: Morning Routine Hacks for Kids and Parents with ADHD | Time Management for ADHDers

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8m 56s

Aug 13

ep 189 BACK TO SCHOOL SERIES: Making School Lunches with Less Stress | Simple Meal Planning for ADHD Moms

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11m 7s

Aug 7

ep 188: 3 tips for getting out the door on time | time management strategies for ADHD

3 ADHD-Friendly Time Management Tricks (That Aren’t Another Planner or App)Feeling behind before the day even starts? You’re not alone. In this episode of Do I Have ADHD?, Cheska shares three ADHD-friendly time management hacks that are simple, sensory-based, and don’t rely on pl ... Show More

6m 23s

Aug 2023

Meditation + ADHD

This week's freeform episode is the highly requested topic on meditation and ADHD. In this episode we look at what ADHD is, how to can show up in adults, Kelly's personal experience with an ADHD diagnosis and the research into meditation, the brain and ADHD as well as Kelly's fav ... Show More

49m 28s

Apr 2019

Adult ADHD 5 Day Mini Course: Day 4 – Brain Chemistry, Exercise, and Nutrition

Adult ADHD 5 Day Mini Course: Day 4 - Brain Chemistry, Exercise, and Nutrition On day 4 of our mini course, we discuss the brain chemistry of ADHD, highlighting the effects of the neurotransmitter dopamine. More importantly, we'll explore how the right exercise and nutrition plan ... Show More

13m 18s

Mar 2019

Adult ADHD 5 Day Mini Course: Day 1 – The Hunter Farmer Hypothesis of ADHD

Adult ADHD 5 Day Mini Course: Day 1 - The Hunter Farmer Hypothesis of ADHD . We start our 5 day mini course on Adult ADHD / ADD by exploring Thom Hartmann's "Hunter-Farmer Hypothesis". We'll discuss how ADHD can be seen more as a neurological type, than a disorder. We'll discover ... Show More

16m 16s

Feb 2024

Adult ADHD ADD Tips – Overstimulation and Sleep

Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. Overstimulation and Sleep. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." We've all been there. It's late -- past ... Show More

25m 22s

Dec 2023

Resuscitative Umbilical Vein Catheterization

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16m 41s

Mar 2023

ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1

*Warning: My microphone malfunctioned so my audio is low. Apologies.* Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity. He's also the most knowledgable person I've ever spoken to about ADHD. Matt and I ... Show More

1h 58m

Mar 2019

Adult ADHD 5 Day Mini Course: Day 2 – Uncovering Your Strengths

Adult ADHD 5 Day Mini Course: Day 2 - Uncovering Your Strengths On day 2 of our mini course, we explore the many gifts that come from our particular neurological "wiring." We'll also clearly define "the challenges" in order to have a clear map to work from when creating and adopt ... Show More

30m 48s

Jul 2015

Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)

This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." This is part one of our discussion on chapter 9, "Exercise, Diet, and Supplements." We share effective tips and practices for working with Adult ADD ... Show More

1h 2m

ep 99: meditation techniques for ADHD | ...