Focus is a skill that you develop and master and in this episode, I am going to teach you how to improve the skill of focus every day.
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Yesterday
Are You Ambitious but Lazy?
Are you ready to stop letting laziness, procrastination, and distractions keep you from creating the life you want? In this episode, I break down five powerful steps to overcome laziness, from being honest with yourself and breaking your goals into bite-sized actions to finding y ... Show More
17m 31s
Oct 2
The Art of Doing Less and Achieving More
Are you working harder than you need to just to feel productive? In this episode, I break down why being busy isn’t the same as making progress and show you how to focus on the few things that actually move the needle using the 80/20 rule, deep work, the Pomodoro technique, and i ... Show More
17m 32s
Oct 1
Rewire Your Brain in the Morning
What if the way you talk to yourself every morning could completely change how you show up in your life? In this episode, I break down five powerful things you can tell yourself each morning to build mental resilience, quiet self-doubt, focus on what you can control, practice gra ... Show More
16m 9s
Dec 2021
How To Improve Your Focus And Concentration
In this episode, we learn how to improve your focus and concentration.
Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
9m 5s
Oct 2020
Quick Guide On How To Improve Your Focus And Concentration
In this episode, we have a Quick Guide On How To Improve Your Focus And Concentration.
Go to https://7goodminutes.com/1006 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 59s
May 2022
How To Live A More Purposeful And Focused Life
In this episode, we learn the keys to living a more focused life.
Go to https://7goodminutes.com/podcast/focused-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 18s
Jun 2025
FOCUS ON YOU – Motivation to Master Your Mind and Stay Committed
FOCUS ON YOU – Motivation to Master Your Mind and Stay Committed focus on you, best self discipline motivational speech, motivational speech 2025, personal growth motivation, discipline mindset, self improvement motivation, motivation to focus, how to build discipline, daily moti ... Show More
12m 54s
Jun 2025
FOCUS ON YOU EVERY DAY – Improve Concentration and Eliminate Distractions
FOCUS ON YOU EVERY DAY – Improve Concentration and Eliminate Distractions focus on you every day, secrets to concentration, how to improve focus, daily focus habits, mental clarity motivation, productivity mindset, motivational speech 2025, improve concentration skills, stay focu ... Show More
15m 48s
Jun 2025
FOCUS ON YOU – Motivation to Improve Your Life and Find Clarity
FOCUS ON YOU – Motivation to Improve Your Life and Find Clarity focus on you, focus on yourself and improve your life, motivational speech 2025, daily motivation, personal development journey, improve your mindset, discipline and success, how to stop comparing, self confidence gr ... Show More
12m 37s