Dr. Jenna Glover is our guest-host for Pride Week! Today, she's talking all about emotion regulation, why it's important to work with our feelings, and how to navigate spaces that aren't always accepting.
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Jul 2022
E4. Understanding Our Emotions and Learning How to Express Them
Eman invites Emotional Wellness Coach, Amira El Beialy, to talk about this thing called EMOTIONS and one specific emotion in women: SHAME. Eman and Amira break down why women feel shame and how to move from this emotion to an empowered expression of needs. Hosted by Simplecast, a ... Show More
33m 57s
Mar 2020
When Emotions Get the Best of Us
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
38m 45s
Apr 2020
emotions
Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From getting over people who wrong you, to worrying about relationships, letting yourself b ... Show More
47m 42s
Jul 2021
Erotic Tension & The Power of Yes w/ Dr. Jennifer Freed
On today’s show, I’m joined by psychological astrologer and returning guest Dr. Jennifer Freed. We answer your questions on how to spot a sensual lover, useful tools for addressing low libido, how to pursue a threesome or open relationship, how to easily create intimacy in a rela ... Show More
50m 21s
Nov 2021
Helpful Tips For Managing Your Emotions
In this episode, in our Wellness Wednesday segment, we get some great tips we can use for managing our emotions.
Go to https://7goodminutes.com/podcast/managing-our-emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More
8m 57s