People who consider themselves happier often lead healthier lives, exercising more frequently and making better dietary choices. Consequently, they may enjoy a longer lifespan. Additionally, their increased happiness translates into higher productivity at work, benefiting the overall economy. Furthermore, these individuals tend to exhibit altruistic behavior ... Show More
Sep 14
#433 - Stop Pushing Through Dental Burnout with Dr. Eric Block
You do not have to choose between a successful practice and a life that feels good to live. In this special episode, Dr. Tarryn MacCarthy welcomes back Dr. Eric Block for an honest conversation about dental burnout, perfectionism, people-pleasing, and the quiet pressure to keep p ... Show More
40m 54s
Sep 2025
330. The psychology of happiness
Happiness often feels like a simple goal - something we’re told to chase or “find” if we’re lucky. But it’s not just about good moods or quick wins. True happiness is more subtle, shaped by how we show up in life, the people we surround ourselves with, and the meaning we create a ... Show More
55m 39s
Mar 2024
#476 The Discipline of Happiness (Why Joy Isn't Accidental)
<p>The Discipline of Happiness (Why Joy Isn't Accidental)</p> <p><br /> We often imagine happiness as a fleeting emotion, a stroke of luck that comes and goes. But what if true, sustained joy is something we cultivate, not something we stumble upon? "The Discipline of Happiness: ... Show More
14m 18s