Welcome to another meditation edition of Untangle.I’m excited to introduce you to Shawn Moore. Shawn is a meditation and yoga teacher, and loves to create spaces for stillness and self-inquiry to help leaders and all of us… align our strengths, intention, and impact. Today’s meditation lives in the Optimal Brain States Collection on the Muse app. Shawn leads ... Show More
Yesterday
What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger
This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psychiatrist, Zen Master and author of the book The Good Life, Lessons from the Worlds Longest Scientific Study on Happiness. This stu ... Show More
42m 27s
Jul 6
Meditation Monday. Invite Sleep In. With Bart Van Malik.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re fac ... Show More
19m 22s
Sep 2024
Guided Meditation for Going Within (Female Voice)
Hey, welcome to today's episode. I'm Jody Agard, and I am beyond excited to share today’s meditation with you.
We're creating a sacred space for you to connect with the powerful truth that your entire world starts in your mind. Whether you're feeling a bit lost, looking for clar ... Show More
9m 27s
May 2024
Meditation to Slow Down and Settle Into this Moment 🌸
Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your eyes, take a deep, nourishing breath, and allow yoursel ... Show More
6m 8s
Apr 2024
Law of Attraction Meditation: Focus Your Energy on What You Want 💗
Welcome to your moment of tranquility. I'm your guide, Jody Agard. Whether you're here to unwind, reflect, or simply pause...this is your sanctuary.
So, as you settle in, find a comfortable position, and allow the world around you to fade into the background as you take a deep b ... Show More
10m 3s
Mar 2025
A Meditation to Guide You Within (Female Voice)
Hey there, it’s Jody Agard.
Sometimes, the answers we seek are not outside of us but within. Today’s meditation will guide you back to your inner wisdom, helping you reconnect with that quiet space where clarity and peace reside.
Take a deep breath, relax, and let’s journey inwar ... Show More
11m 4s
Sep 2024
A Guided Meditation for Self-Trust (Female Voice)
Hey, its your guide, Jody Agard here.
Today’s meditation is all about giving you the chance to trust yourself more deeply. So, get comfy, take a deep breath, and let's embark on this journey together. Let's begin.
With Love & Light,
Learn more about your ad choices. Visit mega ... Show More
9m 32s
Sep 2024
Let It Resolve, Let It Dissolve Guided Meditation (Female Voice)
Hey beautiful soul, it's Jody Agard here! Today’s meditation is designed to bring you peace and clarity. Together, we'll let the discomforts rumbling inside, the fears, and the details that spin and twist in your mind, resolve and dissolve, and create a space for calm and serenit ... Show More
10m 37s