This morning, enjoy a soothing meditation that will open your heart and mind to positive change in your life. Encourage your own personal growth.
Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad. ... Show More
Yesterday
I AM POSITIVE! 5 Minute Affirmations for Positive Thinking
This 5 minute affirmations session is built entirely for positive thinking: short, powerful "I AM" statements designed to shift your mindset and carry a hopeful tone into whatever's ahead.Most people let circumstances decide their mood... a bad night's sleep, a rough commute, one ... Show More
7m 47s
Aug 17
1 Morning Changes Everything! I AM Morning Affirmations for Success, Confidence, Abundance
Start your morning with powerful "I AM" affirmations for success, confidence, and abundance...because one morning, approached the right way, really can change everything. This is your morning mindset reset: a few minutes each morning that shift your identity from where you are no ... Show More
32m 3s
Oct 2024
25 Minute Morning Meditation to Support Positive Change
In this 25-minute guided morning meditation, you will be guided on a journey of your own design. Using some tools of self-inquiry, and visualization, today you will be able to clear an opening in this new chapter of your life for you to move into. A shift is on the horizon, and w ... Show More
25m 9s
Nov 2025
Boost Day with Daily Affirmations (Mindful Mornings)
Episode Description:. Kickstart your day with a dash of mindfulness in our latest episode of Self-Love Morning Affirmations. Learn practical techniques for mindfulness meditation, setting intentions, and gratitude exercises that can help boost your mood, reduce stress, and increa ... Show More
4m 34s