logo
episode-header-image
May 2023
1h 13m

Control Your Emotions w/ Lance Mikkel

Angelika Ciullo, Michael Ciullo
About this episode
When considering femininity, one might initially associate it with physical appearance and domestic skills such as cooking and cleaning. However, true femininity extends far beyond these aspects. It encompasses personal growth, healing, self-awareness and emotional intelligence. In a recent episode featuring Angelika, her husband Mike, and Mike's life coach ... Show More
Up next
Aug 2024
Q&A with Ang and Mike | Navigating Waiting Seasons and Finding Genuine Love
In any relationship, communication, respect, and understanding are the essential foundations that nurture a deep and fulfilling connection. Finding the right partner goes beyond compatibility; it involves choosing someone who complements your strengths and weaknesses and aligns w ... Show More
1h 10m
Jul 2024
Intimacy Inside and Outside the Bedroom
Intimacy is not just about sex. It extends beyond physical connection to emotional, spiritual, and intellectual connections. It involves a deep sense of understanding, trust, and affection that allows partners to share their innermost selves without fear of judgment. True intimac ... Show More
54m 51s
Jul 2024
How Women Test Men & And How To Overcome Them.
Whether consciously or unconsciously, women often test men's emotional strength to see if they can protect them or are easily swayed and manipulated. Understanding these tests is crucial for men to respond with confidence and love. By recognizing how women test men and the dynami ... Show More
57m 18s
Recommended Episodes
May 2023
How To Be Emotionally Healthy: Managing Difficult Emotions
Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive and constructive manner. It involves understanding and accepting our emotions, as well as having effective strategies to cope wit ... Show More
16m 25s
Jun 2021
Jim Rohn - Control Your Emotions
Jim Rohn shares 4 powerful emotions in this Motivational Speech and how these emotions can turn your life around in one day. Emotions are powerful, they can either build you or break you. Learning to control your emotions can massively change your life in a positive manner. Emoti ... Show More
10m 37s
May 2022
Coaching Emotions: Anger: Episode 127
Anger is a part of all of our lives. It has the potential to be a catalyst for change, an insight into our needs, and a source of wisdom. Yet too often it’s thought of as a “bad” emotion and avoided at all costs. In this first episode of a three-part series on transformational en ... Show More
20m 23s
Sep 2022
How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)
Humans: we've got Big Feelings. From happiness to regret, delight to frustration, we all experience a rollercoaster of emotions. But while it's become more acceptable to talk about and even embrace them, it still feels like there is a stigma around admitting that you're grappling ... Show More
36m 19s
May 2019
Episode 3: Why the 50/50 Life Experience is 100% Awesome!
In Episode 3 of the podcast we're talking about feelings.  We'll learn that negative emotion is an awesome part of the 50/50 human experience and feeling all our emotions, rather than resisting, reacting or avoiding our emotions, takes practice and skill. We can then use these sk ... Show More
32m 29s
Oct 2020
Emotional Agility Through Difficult Times with Dr. Susan David
How do you increase your emotional agility during difficult times? I’m excited to welcome a very special guest today, Dr. Susan David. Susan is an award-winning Harvard Medical School psychologist and author of the #1 Wall Street Journal bestselling book, Emotional Agility.  In t ... Show More
20m 2s
Sep 2023
422: Heart, Emotion And The Body
Our emotions can affect us both consciously and unconsciously. Negative emotions can be stored in the body and even lead to illness and disease. Listen to today's episode for deep insights into how our emotions, conscious and unconscious mind and our heart all influence how we mo ... Show More
46m 52s
Apr 2019
265: How To Become Emotionally Invincible
What if I told you that every destructive emotion you’ve ever felt, are feeling now, and will ever feel in the future is self-created by you and is completely optional? What if I then taught you a way to immediately take complete control of your emotional well-being so that you n ... Show More
50 m