In Episode 3 of the podcast we're talking about feelings. We'll learn that negative emotion is an awesome part of the 50/50 human experience and feeling all our emotions, rather than resisting, reacting or avoiding our emotions, takes practice and skill. We can then use these skills to create the life we want. The key to achieving whatever we want in our l ... Show More
Oct 2025
Bonus Episode: A Spicy Review of The Life of a Showgirl with Olivia Price
After a nine-month hiatus, I'm back behind the podcast microphone for a one-time, special episode that I recorded with my daughter, Olivia. Taylor Swift recently released a brand new album, The Life of a Showgirl, and today we're sharing our juiciest, spiciest thoughts about her ... Show More
1h 39m
Jan 2025
Episode 300: Famous Last Words
Over the last 300 episodes, I've shared the thoughts that have made the biggest difference in my life, shared experiences and examples from my own life, and encouraged you to apply these thoughts in your own life. In this final episode, I'm sharing the top 15 things that I hope y ... Show More
31m 2s
Aug 2015
Ep #74: Indulgent Emotions
On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out why we so often sabotage ourselves with these emotions and how w ... Show More
23m 21s
Oct 2021
13. What If It Always Sucks Half of The Time?
<p>In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!</p>
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<p>Please share this podcast to anyone who might benefit from listening to this content.</p>
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6m 44s
Aug 2023
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
In this episode we explore the balance between confidence, happiness, and the reality of experiencing negativity and sadness. When you give yourself permission to feel the full range of human emotions, your emotional fitness increases and your ability to take action in life when ... Show More
34m 56s