How to set limits and hold boundaries

192. Whatever you call it—self-doubt, insecurity, inadequacy—it’s a universal phenomenon. We can all relate to feeling as insecure as a newly-launched cryptocurrency. Luckily, there is lots we can do. This week, Savvy Psychologist Dr. Ellen Hendriksen covers how to feel better ab ... Show More

9. When all that’s left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. In this episode from the very early days of the podcast (2014!), Dr. Ellen Hendriksen offers 8 tips to deal with the blahs and their more serious c ... Show More

200. In this fan-favorite episode from 2018, Dr. Ellen Hendriksen celebrates her 200th episode by giving us a much-needed makeover using five pieces of classic happiness advice.Find Dr. Ellen Hendriksen on Substack.Have a mental health question? Email us at psychologist@quickandd ... Show More

Welcome to the very first episode of the Mental Status podcast! This is a podcast created for psychology students—by psychology students. We’re your hosts Yash and Josh, and we aim to demystify the unknowns of studying psychology and share our insights along the way.In this inaug ... Show More

Hello and welcome to Psych Essentials! This podcast is a new entry to the Free Open Access Medical Education (FOAM) movement dedicated to psychiatry. In our inaugural episode, we will introduce you to the concept of FOAM, the objectives of the podcast, and how the podcast can bes ... Show More

<p>This week, we're sharing an episode of the Savvy Psychologist podcast, another show here on Quick and Dirty Tips. Are you looking in the mirror and judging every lump, bump, and wrinkle? In this episode, the Savvy Psychologist looks at the 4 components of body image, and how w ... Show More

<p>Tonight's bedtime stories are The Story of Cupid and Psyche and How Phaëton Drove the Sun. Support the podcast and enjoy ad-free episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to&nbsp;<a href="https://justsleeppodcast.com/support" rel="noopener ... Show More

Send a textIn this episode, Kristin discusses whether or not BPD is caused by our parents/caretakers. She also discusses potential benefits of Patreon and would like to know if this is something that would be of interest to you.Like the episode? Be sure to subscribe to the podcas ... Show More

<p><strong><u>Show Notes for The Aspiring Psychologist Podcast Episode: Should you still go to psychology interviews when you have job offers?</u></strong></p><p>Thank you for listening to the Aspiring Psychologist Podcast. </p><p>You or someone you know may find themselves in th ... Show More

<p>Fall asleep fast to this charming story of a baby who grows up to be a young King who changes the lives of the people in his kingdom. From the author of the Secret Garden. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For othe ... Show More

Welcome back to Mental Status!Today, we're diving into the unique journey of studying and practicing psychology with ADHD. Drawing from lived experience, Josh opens up about some of the challenges he's faced and others may face in managing ADHD through the journey of becoming a P ... Show More