The monumental sense of dislocation we experience after losing a loved one can be life-altering. There is no script for grieving–each individual passes through their own phases of mourning. In Don't Be Sad When I'm Gone': A Memoir of Loss and Healing in Buenos Aires (Toplight Books, 2020), psychologist Beatriz Dujovne documents how she grieved the loss of he ... Show More
Apr 2025
Amy Zhang, "Circular Ecologies: Environmentalism and Waste Politics in Urban China" (Stanford UP, 2024)
After four decades of reform and development, China is confronting a domestic waste crisis. As the world's largest waste-generating nation, the World Economic Forum projects that by 2030, the volume of household waste in China will be double that of the United States. Starting in ... Show More
1h 7m
Today
Allison Christine Meier, "Grave" (Bloomsbury, 2023)
Grave (Bloomsbury, 2023) by Allison C. Meier takes a ground-level view of how burial sites have transformed over time and how they continue to change. As a cemetery tour guide, Meier has spent more time walking among tombstones than most. Even for her, the grave has largely been ... Show More
50m 17s
Nov 25
Elizabeth Anne Davis, "The Time of the Cannibals: On Conspiracy Theory and Context" (Fordham UP, 2024)
In 2009, the body of a former president of the Republic of Cyprus, Tassos Papadopoulos, was stolen from his grave. The Time of the Cannibals reconsiders this history and the public discourse on it to reconsider how we think about conspiracy theory, and specifically, what it means ... Show More
1h 30m
May 2022
The Science of Loss and Recovery | Mary-Frances O'Connor
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Very few of us will live a life without loss. </p> <p><br /></p> <p>As part of our Mental Health Reboot seri ... Show More
1h 6m
Jul 2024
209. Navigating post-graduation blues ft. Therapist Liz Kelly
The period after graduation can be really difficult, filled with emotions like grief, anxiety, worry about the future, loneliness and nostalgia as we leave the structure and comfort of college and university for the big, confusing real world. In today's episode we break down the ... Show More
42m 17s
Jul 2023
Managing Regrets and Mistakes While Staying Mentally Healthy
You are walking down the street, having a good day, when suddenly you remember something you did 10 years ago — something you regret. How do you deal with that? Should you dwell and ruminate on it? Should you let it go and never think of it again? Or, as today’s guest suggests, s ... Show More
27m 3s
May 2024
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ... Show More
1h 16m
Mar 2024
Complex PTSD and the Art of Survival with Author Stephanie Foo
If you’ve lived through horrific trauma or abuse, is it really fair of us to say that the ways you’ve learned to cope are “bad,” or to use clinical speak, “maladaptive”? This week on It’s OK, Stephanie Foo, author of What My Bones Know, joins me to talk about complex PTSD and the ... Show More
43m 51s