logo
episode-header-image
Jan 2024
30 m

How Do You Move Past Grief?

HEALTHLINE MEDIA
About this episode
Even though grief is part of the human condition and we will all experience it eventually, there are a lot of misunderstandings surrounding it. For example, how long should we grieve? Is there a “right” way to grieve? Does the length of time you are grieving show how much you loved the person you lost? Join us as today’s guest, host of the “Mentally Stronger ... Show More
Up next
Aug 21
Conquering Social Anxiety in College
Ever feel like your fear of judgment is holding you back from college life? In this no-nonsense episode, host Gabe Howard teams up with ADAA member expert Ken Goodman, LCSW, to cut through the noise and tackle social anxiety head-on. Discover how everyday moments — like dropping ... Show More
25m 1s
Aug 14
Schizophrenia Unmasked: Facts, Myths, and Lived Reality
What do you really know about schizophrenia? Guest host Rachel Star Withers — who lives with schizophrenia — takes us beyond the headlines and horror movies in this powerful, honest, and enlightening episode of Inside Mental Health. Joined by neuropsychologist and schizophrenia r ... Show More
30m 44s
Aug 7
OCD, Trauma, or Both? Understanding the Overlap
Is it trauma? Obsessive-compulsive disorder (OCD)? Or both? Can trauma trigger OCD? Can OCD feel like trauma? In this episode, Dr. Nathaniel Van Kirk, a ADAA member and leading clinical psychologist and trauma expert, joins Gabe Howard to unpack the complex relationship between t ... Show More
19m 42s
Recommended Episodes
Oct 2022
Amy Morin on How to be Mentally Strong
This episode comes out for free on 10/8/2022Ryan talks to author Amy Morin about her book 13 Things Mentally Strong People Don’t Do, how to find agency in your everyday life, overcoming mentally challenging situations by gaining perspective, and more.Amy Morin is a psychotherapis ... Show More
1h 7m
Jun 9
13 Things Mentally Strong People Don't Do by Amy Morin Book Summary and Review | Free Audiobook
📝 Show notes (free book summary) / PDF & Infographic / Free audiobook / Mentally strong people avoid habits like dwelling on the past, fearing change, and resenting others' success—they focus on growth and resilience; want to know the other ten things they steer clear of? Read o ... Show More
27m 43s
Jun 2020
Moving Forward Instead of Moving On
“Life is not just the beginning and the end,” says Nora McInerny. “It is all of these tiny things in the middle.” McInerny hosts the podcast Terrible, Thanks for Asking and is the author of It’s Okay to Laugh, The Hot Young Widows Club, and No Happy Endings. She’s hilarious. This ... Show More
53m 34s
Jan 2024
Why Do We Celebrate Trauma (aka: resilience)? with Dr. Gabor Maté
Did anyone teach you that understanding your grief is the key to being (or becoming) a healthy human being? Probably not. In this expansive episode, Megan speaks with world-renowned author and physician Gabor Maté about the role of trauma and grief in our personal lives and in so ... Show More
47m 51s
Jan 2024
376 SelfWork: Three Unexpected Facets of Grief
Norman Lear is someone whose work, talent, and creativity I’ve admired for a long time. I've used an interview that he gave before he died as my inspiration for this episode, when he said about his own mortality, "It's not the going... it's the leaving that's hard ... Show More
23m 30s
Aug 2023
Steven Kotler: Peak Performance and Getting Older (for humans and for dogs!)
When life feels hard, does “peak performance” mean anything? Steven Kotler is known as the NYT best selling author of books like Stealing Fire and The Rise of Superman, but can the science of stretching limits apply to grief of any kind? If you look beyond the slick language of b ... Show More
1 h
Aug 2019
Gabe Howard on Mental Illness
Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book, Mental Illness Is an A-Hole – And Other Observations, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s ... Show More
46m 59s
Sep 2023
Why Do We Celebrate Trauma (aka: Resilience)? with Dr. Gabor Maté
Did anyone teach you that understanding your grief is the key to being (or becoming) a healthy human being? Probably not. In this expansive episode, Megan speaks with world-renowned author and physician Gabor Maté about the role of trauma and grief in our personal lives and in so ... Show More
47m 17s
Nov 2023
Can We Make This Place Beautiful? with Maggie Smith
How do we live in a world that’s at least half terrible, and that is a conservative estimate?If you recognize that line, you already know Maggie Smith. This week on the show, we’re talking about writing, marriage, divorce, and why you didn’t need whatever happened to you in order ... Show More
51m 40s
Feb 2024
La tristesse : comment l’accueillir pour aller mieux ?
Refouler sa tristesse est plus dangereux qu’on ne le pense. A force de trop garder les choses pour soi, on finit parfois par ne plus pouvoir, vouloir ou savoir comment les exprimer. La tristesse prend alors de plus en plus de place, de temps, d’énergie… Pourtant, exprimer ses sen ... Show More
28m 48s