About this episode
Jun 8
How to Use AI to Multiply Your Productivity, Expand Your Impact, and Become More Successful
In this episode of the Kwik Brain podcast, I’m sharing a powerful talk from our Limitless Live event with John Lee, global speaker, entrepreneur, AI expert, and one of the leading voices helping businesses understand how to use artificial intelligence to scale, profit, and lead i ... Show More
30m 3s
Jun 1
What Trauma and Emotional Suppression Are Doing to Your Brain
Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ... Show More
28m 12s
May 25
How Microplastics and Inflammation Affect Your Brain
Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit do ... Show More
36m 27s
Jul 2022
The Grieving Brain with Dr. Mary-Frances O'Connor
There’s a lot of loss in the world these days, both in our individual lives and in our broader communities, and with those losses comes grief. Grief is one of the most challenging emotions to be with, and it can be difficult to offer generalized advice because everyone's experien ... Show More
1h 11m
May 2022
The Science of Loss and Recovery | Mary-Frances O'Connor
1h 6m
Mar 2022
How grieving changes the brain, with Mary-Frances O’Connor, PhD
Few of us will make it through life without losing someone we love. Mary-Frances O’Connor, PhD, of the University of Arizona, discusses howneuroscience can help us to better understand grief and resilience after loss, why grief is different from depression, effective therapy for ... Show More
34m 25s
May 2024
How to deal with grief and loss with Amanda Nagai
On today’s episode, I sit down with Amanda Nagai, a storyteller, artist and designer, former tech world startup founder and engineer, who these days geeks out on inner work, grief, collective wellness, ritual and poetry. She is the author of Walk Us Home, a memoir told through po ... Show More
55m 51s
Nov 2021
What happens in the brain when we grieve
When we lose someone or something we love, it can feel like we've lost a part of ourselves. And for good reason--our brains are learning how to live in the world without someone we care about in it. Host Emily Kwong talks with psychologist Mary-Frances O'Connor about the process ... Show More
15m 11s
Nov 2022
Neuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353
<p>Today’s Masterclass episode is all about healing your mind to help yourself overcome struggles with pain, stress, anxiety and depression. Four experts share their insight into how we can utilize our minds to respond better to adverse experiences and to properly heal from those ... Show More
55m 34s
Mar 2023
How to Navigate the Path of Grief with Dr. Joanne Cacciatore
In this Episode, You'll Learn:
How there are many different forms of grief
Why we need to surrender to our grief and turn toward painful feelings
How there are many painful emotions that exist under the "grief umbrella"
The challenge of surrendering to grief in a culture tha ... Show More
1h 11m
May 2023
How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust
In this special two-part episode of Something to Normalize, Ginny and Brandi each share their stories of losing someone central to their lives and the grief that followed. Grief can be a complex, unpredictable, overwhelming, and isolating experience. And there are so many misconc ... Show More
57m 42s
Jan 2023
Stop The Cycle of Trauma - How To Heal Inter Generational Trauma
39m 13s
Jan 2023
How Long Does It Take To Heal And Recover From Emotional Trauma
15m 24s
Why do you grieve and how can you overcome the intense emotions grief can often produce?
Grief is one of the most profound human experiences you’ll go through. It’s also inevitable. You can’t escape grief, no matter how hard you try. That’s what makes it so challenging. But you can learn how to cope with the natural ups and downs of the grieving process.
D ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Very few of us will live a life without loss. </p> <p><br /></p> <p>As part of our Mental Health Reboot seri ... Show More
<p>Stop The Cycle of Trauma. How To Heal Inter Generational Trauma.</p>
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<p>In this video, I am going to share a ten step process to stop the cycle of trauma and heal intergenerational trauma. </p>
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<p>We all know the effects of trauma - it can have a b ... Show More
<p>How long does it take to heal and recover from emotional trauma. In today's video I share what you can expect when you decide to take the journey to heal from your childhood and emotional trauma.</p>
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<p>📚 MY BOOK:</p>
<p>'Your Journey To Success': https://geni.us/ ... Show More
