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May 2023
11m 12s

SLP 281: Self Love Quicky - The Importan...

THE WELLNESS COUCH
About this episode
We hear it all the time – love yourself, look after yourself, be good to yourself, be positive – and we all know we should - but the truth is we find it much easier to dislike ourselves, beat ourselves up, knock ourselves and be negative! Why is that? Seriously what is this strange, degrading fallacy all about? Whilst it is easy to find fault or feel like e ... Show More
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