11. 10 habits you need in your life to m...

The Self Care Era podcast is back! Let's romanticize this coming season and implement habits that will make us feel our best. 

Do you compare yourself to others a lot and struggle with your self-esteem? Approximately 90% of women and 65% of men compare themselves on a regular basis. You’re not alone. In today’s episode I will give you 9 tips to stop comparing yourself to others. 

Only 31 days until summer officially starts. To get the best out of our summer, we need to prepare. Let’s get the summer essentials, set goals and plan activities we want to do this summer. 

HOT GIRL SUMMER IS ALMOST HERE! In this week's epsiode its all about healthy habits & game changers to take into summer 2025! Share this epsiode with a friend that needs tips on becoming the best verison of themselves! Hope you enjoy & make sure to follow our socials below:PRODUC ... Show More

hey my angels! in today's episode, we touch on exactly what we are going to do to feel our highest, most glowiest self this summer. we catch up on how i've been getting out bali blues and picking myself up to reach my goals. summer is around the corner and this will NOT be a sad ... Show More

Summer is only a few weeks away and it's time to cease the moment! This summer is going to be all about self-growth and working towards your personal goals. Leah will give you a guide on how to prepare for the productive summer ahead. 

SUMMER GLOW? 30 DAY CHALLENGE? In this weeks epsiode, I share everything ive been doing that has made me feel like my healthiest self. Since my wedding day is getting close we are focusing on glowing up! Hope you enjoy &amp; make sure to follow our socials below :) <br /><br />In ... Show More

Its coming.. hanging out with the girls, beach days, driving around with the sun shining, getting smoothies, watching the sunset , sushi picnics on the beach. Hot girl summer is coming!! This week Trin talks all things hot girl summer. The summer is also time to really work on yo ... Show More

May is here...which means "hot girl" summer is around the corner! From healthy recipes to outfit inspo, I am sharing everything you need to make this summer your best one yet! Make sure to follow our socials :) Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www ... Show More

In today’s episode, we’re entering our glow up era!!! This episode is your wellness blueprint for summer: we’re talking hydration, joyful movement, food that fuels you, gut health, skincare rituals, nervous system care, and the glowiest sleep routine ever. ✨You’ll learn: Why addi ... Show More

May is here...which means "hot girl" summer is around the corner! From healthy recipes to outfit inspo, I am sharing everything you need to make this summer your best one yet! Make sure to stay tuned for part 2 and follow our socials :) Instagram https://www.instagram.com/kayliee ... Show More

In today’s episode, we’re entering our glow up era!!! This episode is your internal blueprint for summer: we’re talking mindset shifts, self talk, romanticizing summer!Your glow up is already happening , all you have to do is say yes to it ! FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ... Show More