Question - When has a weight issue got nothing to do with food?
Answer - Always!
In this episode we explore the beliefs and patterns behind not being happy with the way the body looks, a very familiar issue for many.
Learning to love ourselves for just who we are without judgement and without conditions can be a long journey. Listen out for the recurring themes within this speaker's life and notice the emotional charges when they come up.
I hope you enjoy this podcast.
Please like, rate and follow ❤️
You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org
Lots of Love
Tracey x