This week I'm joined by eating psychology coach and author of
The Goddess Revolution Mel Wells.
This is the episode for you if you’ve ever experienced anxiety about your body and about food or if you’re still on the diet rollercoaster and you're ready to get off.
She shares her amazing story, why we need to be done with diets for good and how she juggles everything without getting overwhelmed.
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Thanks so much for listening!
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